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Podcasts

03 Aug

What would it be like to get down to 3.8% body fat? Today's guest stars as the red Power Ranger on Nickelodeon's "Power Rangers Ninja Steel" and he's going to tell you exactly how he gets shredded for acting roles.Powered by WPeMatico...

03:00 / Abel James / acting / actor / beef liver / benefits of fasting / blood sugar / body composition / body fat / bone broth / calorie counting / Carbs / cod liver oil / eating disorder / electrolytes / Episodes / Exercise / fasting / fat adapted / fat burning / fat burning man show / fat loss strategy / Fat-Burning Tips / fatty coffee / Featured / get shredded / glycogen / grocery list / hangry / high fat / inflammation / instagram / intermittent fasting / Interviews / keto / keto flu / ketogenic / Ketogenic Diet / kids choice awards / legumes / lifestyle / low body fat / low carb / Mens Health / mental focus / nickelodeon / nutrient timing / omegas / Paleo / plant based / Podcasts / power ranger / Primal / rapid fat loss / sleep / social media / steak and eggs / Sugar / supplementation / Supplements / The Wild Diet / tv show / vegan / Vegetables / videos / weight training / wheat / william shewfelt / workout / Workouts
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27 Jul

Learn how Dr. Sarah lost 120 pounds by focusing on nutrition, why eating Paleo-ish is backed by cutting edge nutritional research, and how the immune system affects weight and health.Powered by WPeMatico...

03:27 / Abel James / able james / Acne / Apps / auto antibody formation / autoimmune condition / Autoimmune Disease / Autoimmunity / Brain Health / cellular biology / circadian rhythm / cutting edge nutritional research / Depression / detoxify the brain / digestive track / dr sarah ballantyne / dry hair / energy levels / Episodes / failsafe part of the immune system / fat burning man / Fat-Burning Tips / Featured / food sensitivities / gut health / hashimoto's thyroiditis / health and bacteria / Health Conditions / hormonal symptoms / hormones and weight gain / how the immune system affects weight / how to get off prescription medications / how to lose 120 pounds / how to manage stress / immune system / immune system failsafe / importance of sleep / inflammation / inflammatory disease / Interviews / Leaky Gut / loren cordain / losing weight / low carb / medical research / meditation / memory / Metabolism / migraines / nutrition and health / overweight / Paleo / paleo sleep / pharmaceutical / phd / Podcasts / scalp psoriasis / scientific literacy / skill cells / sleep / Stress / Success Story / the healing kitchen / the paleo diet / the paleo mom / The Wild Diet / thepaleomom / Thyroid / thyroid function / videos / weight and health
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20 Jul

Can you compete in a bodybuilding competition using ketosis and carb backloading? Chaz Branham entered the Texas Shredder Classic, his first bodybuilding competition, on a dare—and did ridiculously well by using a fat-based approach.Powered by WPeMatico...

05:17 / abel / Abel James / bodybuilding / carb backloading / chas / chaz / chaz branham / Episodes / fat adaptation / fat adapted / Fat-Burning Tips / Featured / how to become fat adapted / interview / Interviews / keto / ketogenic / ketosis / Mens Health / Paleo / podcast / Podcasts / rapid fat loss / rapid fat loss protocol / rapid fat loss wild diet / rapid weight loss / Sweet Potato / The Wild Diet / Workouts
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13 Jul

Dr. Perlmutter is a board-certified neurologist and author of #1 New York Times bestseller, Grain Brain. In this interview, he's going to tell you 2 things you can do right now to actually regrow your own brain cells.Powered by WPeMatico...

05:00 / Abel James / alters your genetic expression / alzheimer's / alzheimer’s disease / apoptosis / bdnf / blood glucose / blood glucose management / brain cells / brain fuel / Brain Health / brain maker / brain science / brain-boosting fats / brain-building effects / burning fat / caspase enzymes / Cholesterol / dha / Diabetes / diabetic / dna / dna shift / doctor / doctor yourself / doctor’s advice / doctors / dr. perlmutter / eat fat / eat more fat / eat your veggies / eating more cholesterol / eating veggies / epigenetic / epigenetics / Episodes / fat adapted / fat burning / fat burning man / fda / Featured / fuel with fat / genetic control / genetic engineering / genetic sequences / glucose / glucose in the brain / good science / grain / grain brain / green vegetables / heart attack / heart attacks / heart disease / hippocampus / how much fruits and vegetables / how to become fat adapted / how to reduce inflammation / how to regrow brain cells / how to supplement / improve brain health / increase brain function / inflammation / inflammatory / inflammatory biomarkers / interview / Interviews / keto diet and ketosis / ketones / ketosis / Longevity / losing brain cells / mitochondria / mitochondrial biogenesis / music and the brain / musical training / neurochemical / neurologist / neurology / Nutrition / nutrition and health / nutritional ketosis / nutritional science / omega-3 / omegas / Paleo / pharmaceutical industry / physiology / podcast / Podcasts / power of music / pre-diabetic / real science / reduce inflammation / regrow brain cells / regrow your hippocampus / regrown your brain / reprogram your brain for success / reprogram your genetic expression / rewire brain / science / stroke / supplementation / the brain / the fat burning man show / the hungry brain / the musical brain / The Wild Diet / type 2 diabetes / type 2 diabetic / understand cholesterol / upgrade your brain / Vegetables / videos / vitamin d / vitamin d deficiency / vitamin d dosage / what sugar really does to your brain / wheat / Wheat Belly / whole food supplements / wild superfoods
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06 Jul

Today’s show is with Dr Kelly Starrett, the man behind Mobility Wod and New York Times bestselling author of Becoming a Supple Leopard. This guy knows his stuff – you’re in for a treat.Powered by WPeMatico...

07:00 / Abel James / acl injurt kids / acl injury / back pain / Becoming a Supple Leopard / Becoming a Supple Leopard book review / bench press / biomechanics / buckyballs / burpee / climb / darryl edwards / deadlift / deadlifting / dip / Dr Kelly Starrett / Episodes / Exercise / fat burning man / fat burning man podcast / fat burning man show / Featured / first responder / fix knee pain / full human movement / gym / handstand / heel cords / heel strike / how to deadlift / how to deadlift a human / how to move / how to move correctly / how to move like a human / how to self-diagmose / how to squat / human movement / Interviews / Kelly Starrett / Kelly Starrett interview / knee pain / krav maga / lagging indicator / learning disabilities / lifestyle / manage stress / Mat Lalonde / mechanics of deadlifting / Mens Health / mma / mma fighter / Mobility WOD / mobilitywod / movement efficiency / movement principles / movements of a human being / natural movements / nervous system / Nutrition / Olympians / olympics / overhead / pain-free / pain-free life / Paleo / performance / perssing / physical capacity of humans / physicians / physiology / Podcasts / push-up / range of motion / self-diagnose movement issues / shoulder position / sitting / skilled human / sleep / spinal mechanics / squat / standing / Swimming / technique / therapy clinic / throw / videos / Workouts / Yoga
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29 Jun

We’re on the show with Cliff Hodges, wilderness survival educator, founder of Adventure Out, and former host of NatGeo’s Remote Survival. You know the old question, “Who would you want to be stranded on a desert island with?”  My answer—Cliff Hodges.  Why Because he will keep me alive.Powered by WPeMatico...

04:00 / Abel James / adventure / adventure out / adventures / Ancestral / camping / clean water / Cliff Hodges / Dirt / drink more water / drink water / eat for survival / environment / Episodes / fat burning man show / Featured / germs / how to load up your survival pack / Hunting / importance of drinking water / Interviews / make yourself uncomfortable / Mens Health / natgeo remote survival / national geographic / necessities / outdoors / Podcasts / remote survival / Skills / survival / survival educator / survival pack / survival skills / survival threat / The Wild Diet / videos / water / water purification / water to drink / what to pack in your survival pack / wild survival pack / wilderness / Wilderness Survival / Zombie Apocalypse
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22 Jun

In today's show with Mat Lalonde, PhD, you’re going to learn what people do wrong when going Paleo, why nutrient density matters, and what you should eat for dinner.Powered by WPeMatico...

07:00 / Abel James / athletic / Autoimmunity / bacon / bacterial / bad science / biochemistry / biology / blood / bone marrow / brain / Brain Health / brains / calcium / carbohydrates / Carbs / casein / Caveman / chemical / chemistry / Cholesterol / dan / diet / diets / disease / diseases / donuts / eat / eggs / endurance training / Episodes / evolution / experiment / fat / fat burning / fat burning man / Featured / findings / foods / fruit / Genetics / globulins / gluten / glycogen / good science / Grains / harvard / hdl / Health / Interviews / is resistant starch paleo / kraken / lactase / ldl / legumes / lipopolysaccharide / literature / liver / low fat / Mat Lalonde / Mat Lalonde Nutrient Density / Mat Lalonde Paleo Fails / Mat Lalonde The Kraken / meat / Mens Health / Metabolism / microbiome / micronutrients / neolithic / nutrient / nutrient density / nutrients / nutritional / organ meats / organic / Paleo / paleo fails / performance / phd / podcast / Podcasts / Primal / primitive / processed foods / prolamins / quinoa / richard wrangham / robb wolf / saccharides / sausage / science / scientist / six-pack / starch / studies / study / Sugar / sweet potatoes / the china study / The Wild Diet / tubers / vegan / vegan diet / vegans / vegetarian / video / videos / wheat / Workouts
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15 Jun

Jill Miller, author of The Roll Model, is totally off her rocker. Get ready - you’re about to learn a ton about your body, your gut, and...

07:00 / abdomen / abel / Abel James / athlete / athletes / balls / breathing / chronic inflammation / Dr Kelly Starrett / Episodes / family advice / fat burning man show / Featured / how athletes recover from injuries / how to reduce inflammation / importance of stretching / improve health / improve performance / inflammation / injury recovery / interview / Interviews / intramuscular mobility / inverted / jill miller / Kelly Starrett / lower abdominal breathing / massage / massage balls / meditate / meditation / mindset / mobility / pain / Paleo / Podcasts / recovery / recovery phase / reduce inflammation / roll model / self-abdominal massage / self-improvement / sitting / soft tissue / stretch and meditate / the roll model / The Wild Diet / vagus nerve / videos / wild diet / Workouts / Yoga / yoga for guys
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07 Jun

Before Alyson became captain of the wild kitchen, she was a professional video gamer travelling all around North America and worldwide for competitions. Now, she takes the energy she spent getting people addicted to video games to helping people realize a healthier lifestyle through incredibly delicious food.Powered by WPeMatico...

07:00 / Abel James / Alyson Rose / Burst Training / cooking / desserts / Episodes / fasting / Fat-Burning Recipes / Fat-Burning Tips / Featured / Interviews / Paleo / Podcasts / Pro Video Gaming / Recipes / Success Story / videos / Women / Workouts
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01 Jun

In today’s show, Diane Sanfilippo and I cover how to eliminate sugar cravings in 3 weeks, adrenal fatigue, fitness tips for women, why our great-grandmothers didn’t need nutrition lessons, and tons more…Powered by WPeMatico...

07:58 / 21-day sugar detox / Abel James / adrenal fatigue / balanced bites / calories / carbs for women / coconut oil / crossfit / dessert / detoxing from sugar / diane sanfilippo / ditching dogma / eliminate sugar cravings / Episodes / Exercise / fasting / Fasting for Women / Featured / gluten free / hormones / how going sugar affects your body and mind / how to avoid hidden sugars in common foods / how to detox from sugar / how to detox from sugar for 30 days / intermittent fasting / Interviews / kicking sugar addiction / lose weight for women / low in sugar / low-sugar / Nutrition / nutrition and training for women / Paleo / Paleo for Women / Podcasts / practical paleo / reading labels / real food / slay your sugar monster / sleep / sugar addiction / sugar craving / sugar cravings / sugar detox / Supplements / The Wild Diet / trainer / weight loss for women / weight-lifting for women / women gain weight on paleo / Workouts
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