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probiotics

19 Sep

About 500 – 1,000 species of microscopic bacteria live and thrive inside your gut. They are responsible for developing your gut flora (and training your immune system), keeping bad bacteria at bay, absorbing nutrients, and digesting food. Pretty important stuff, right?Powered by WPeMatico...

03:10 / Abel James / Amy Clover / Blog / fat burning man / Featured / fiber / microbiome / podcast / probiotics
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18 Sep

Returning to the show today is Dr. Michael Ruscio, a bestselling author, Doctor of Natural Medicine, Doctor of Chiropractic, clinical researcher and host of Dr. Ruscio Radio.Powered by WPeMatico...

09:00 / abel / Abel James / able james / adaptation / antibiotics / author / bacteria / bacterial overgrowth / belly bugs / bestselling author / blood sugar / body ecosystem / calories / carnivore diet / chiropractic / clinical research / clinical researcher / crapetarian diet / Dirt / doctor / dr ruscio radio / dr. michael ruscio / early learning / Episodes / fat burning man / Featured / fiber / fodmap / germs / gut health / healthcare / healthy gut / healthy you / inflammatory bowel disease / Interviews / intestinal bacterial overgrowth / lofflex diet / low fodmap diet / medicine / Mens Health / michael ruscio / natural medicine / Paleo / parasite / parasites / podcast / podcast host / podcaster / Podcasts / probiotics / recover from antibiotics / research / restaurant / sanitize / science / sterilize / sterilizing / Stress / Stress Management / studies / supplementation / Supplements / the fat burning man / The Wild Diet / top health podcast / videos / what to do about stress / wild diet / wild superfoods
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07 Aug

Dr. Uma joins us to talk about some foods, like chocolate, that may positively impact your mood and even reduce anxiety.Powered by WPeMatico...

08:30 / abel / Abel James / able james / Anxiety / biodiversity / brain / Brain Health / brain on food / budget / celias disease / chef / chocolate / culinary / dairy / diet / doctor / dr uma / dr. uma naidoo / elimination diets / Episodes / Exercise / fat burning man / Featured / fermented foods / food labels / gluten / grass-fed beef / gratitude / gut bacteria / gut health / gut-brain connection / habits / harvard / harvard medical school / Health / healthy foods / homemade sourdough / how to boost mood / immunity / indulging / Interviews / junk food / Leaky Gut / medical school / Mental Health / microbiome / mood / mood boost / mood boosting foods / nutritional psychiatry / organic / organic food / podcast / Podcasts / positive framing / probiotics / psychiatrist / quality of food / sirini pillay / sleep / sourdough / Sugar / supermarket / the fat burning man / The Wild Diet / this is your brain on food / top health podcast / treat day / Treats / turmeric / videos / what to eat / wild diet / wild superfoods / yogurt
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08 Feb

Did you know that selling raw milk is illegal in 18 U.S. states? Much of the food our grandparents took for granted is now banned in what we call the land of the free. The argument? That processed food is much healthier and safer.Powered by WPeMatico...

04:00 / abel bascom / Abel James / abel jams / able james / adel james / award-winning host / award-winning podcast / brad bleasdale / bradley bleasdale / butter / cantaloupe / cookeville / Episodes / fall creek farms / fallcreekfarms / Farm / farmer / farmer’s market / fat burning / fat burning man / fat burning man show / Featured / food freedom / food safety / foodborne illness / garden / goat milk / health podcast / homogenization / immune benefits / Interviews / liberty / orchard house creamery / pasteurization / podcast / Podcasts / probiotics / raw milk / self-reliance / sequatchie school / The Wild Diet / tn / USDA / venison / videos / wild
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24 Dec

Are you looking to get more more pre- and probiotics in your life? Do you even know the difference? Well, we have you covered in this enlightening interview with nutritionist extraordinaire Ellie Krieger. Ellie is also a spokesperson for Renew Life and shares with us all of the essentials to get your whole self (not...

04:00 / Ellie Krieger / Fit Bottomed Girls Podcast / gut health / Nutrition / podcast / Podcast Episodes / prebiotics / probiotics
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03 Oct

By amping up your good gut bacteria, you can get leaner, boost your immune system, feel more energized, sleep better, and regain your vitality. So, how do you heal your gut and flip the balance to healthy bacteria? It’s actually pretty simple...

08:03 / abc / Abel James / alzheimer's / antibiotic / antibiotics / autism / autoimmune / bacteria / belly bugs / chronic / chronic fatigue / Depression / diet / disease / eczema / fat burning / fat burning man / Fat-Burning Recipes / Fat-Burning Tips / Featured / fermentation / fermented foods / flourish / foods / gluten / good gut / Grains / gut health / healing / Health / healthy / immune system / inflammation / kurt / kurt morgan / micro biome / my diet / my diet is better than yours / Obesity / Paleo / probiotic foods / probiotics / recipe / Recipes / Reviews / rheumatoid / sauerkraut / sleep / Sugar / supplement / Supplements / The Wild Diet / toxins / tv show / type 2 diabetes / vitality / wild diet / yogurt
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07 Sep

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. This week probiotics not always helpful, understanding your metabolism, and how to reverse muscle loss with age. Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us! Too busy to read them all? Try this awesome free speed reading...

10:55 / Aging / climate change / Emotions / hangry / Health / industrial food / Metabolism / pesticides / probiotics / sick / strength training / Travel
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07 Sep

Did you know your gut is responsible for producing about 90% of your serotonin? There’s a lot going on in that gut of yours, and today we're here with Dr. Michael Ruscio talking about the link between your gut, your body, and your brainPowered by WPeMatico...

09:20 / Abel James / abel jams / able james / antimicrobial protocol / beat cravings / benefits of exercise / blastocystis hominis / brain and gut / brain fog / Brain Health / candida / celiac / cravings / Depression / dr. michael ruscio / dysbiosis / ecosystem / Episodes / fat burning man / Featured / fiber / fodmap / fodmap diet / fungus / gluten / gluten sensitivity / good gut / gut / gut bacteria / gut biome / gut ecology / gut ecosystem / gut flora / gut health / Gut Issues / gut microbiome / h. pylori / happy chemicals / heal your gut / healing / heals leaky gut / healthy gut / healthy gut healthy you / histamin intolerance / Histamine / hypothyroid / inflammation / insomnia / intermittent fasting / Interviews / keto / keto hype / Leaky Gut / low fodmap diet / Mens Health / neurotransmitters / Paleo / parasites / Podcasts / poor sleep / prebiotics / probiotic / probiotic spheres / probiotics / Psychology / Roundup / serotonin / sibo / sleep / sugar craving / sugar cravings / Supplements / testing / The Wild Diet / toxoplasmosis / treat the ecosystem / videos / vitamin c / Weight Loss / wild superfoods / yersinia
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16 Jun

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. This week how to increase self-control, the science of hangry, and exercise vs standing. Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us! Too busy to read them all? Try this awesome free speed reading app to read at 300+ wpm....

13:04 / bonito flakes / ego depletion / Exercise / food safety / hangry / Health / hunger / kids / microbiome / probiotics / Psychology / Salmonella / sedentary / umami / what-the-hell effect / willpower
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