When Kelly Taylor found herself unfit, unhappy and desperately wanting a change, this mom of two hit the road running- literally. The post “I Lost 36 Kilos When I Started Running and Eating Low-Carb High Fat” appeared first on Women's Health.Powered by WPeMatico...
When you're a professional athlete and you want to have a baby, the world seems to think you have to choose between the two. Actually, you don't...
“I had postnatal depression.” Well-known wellness coach Lisa Raleigh opens up about what it felt like and how her body changed...
WH EXCLUSIVE: We caught up with Icelandic actress Ragga Ragnars, who plays Gunnhild in the cult series Vikings. Turns out, she once lived in SA! The post 5 Surprising Things You Didn’t Know About Gunnhild From Vikings appeared first on Women's Health.Powered by WPeMatico...
When Melissa Lewis realised that her health condition was causing just more than reproductive problems, she decided that it was time to make a change. The post “I Started Weight Training And It Totally Changed My Body” appeared first on Women's Health.Powered by WPeMatico...
Hilary Duff welcomed her daughter Banks two months ago, but she just shared on Instagram that life with a new baby hasn’t been easy. The post Hilary Duff Says Her Daughter Banks Has Colic — But What Exactly Is That? appeared first on Women's Health.Powered by WPeMatico...
San Francisco-based Meghan Litchfield is a former e-commerce executive turned entrepreneur who was fed up with clothes that didn’t fit. After having two kids, her proportions had naturally changed — as had those of most of her friends. Rather than blame her body, she asked the radical question, “WTF is wrong with clothes?” First, Meghan...
With the help of fitness and weight-loss programme Shedding For The Wedding, this mom of two took back her health and self-esteem...
Sick of feeling uncomfortable in her own body, this 40-year-old challenged herself and ending you living her best life. The post “I Lost 64 Kilos By Using This Well-Known Weight Loss Method” appeared first on Women's Health.Powered by WPeMatico...
When you've been overweight your entire life, choosing to change your eating habits can feel impossible. Here's how this woman finally shed the kilos. The post “I Lost 60 Kilos By Making These Simple Changes” appeared first on Women's Health.Powered by WPeMatico...