A relatively new booster is available, to help insomnia, stress, concentration problems and trauma. It's called Brainwave Optimization. The post “I Tried Brainwave Optimization To Help My Anxiety — Here’s What It’s Like” appeared first on Women's Health.Powered by WPeMatico...
Meet Murishca who describes herself as a very normal girl who wants to do something amazing. So she did survivor. Here is her story...
Siobion Cameron-Dirks had been yo-yo dieting for a decade. "I've probably gone on 20 diets in the last 10 years," she says. Then everything changed...
Phumi Khumalo is a fitstar who proves that you’re never too young to start your physical transformation. Here's her inspirational story...
Nardine Smith was overweight and unhappy with what she saw in the mirror. Then she decided to turn it all around with these two lifestyle changes...
I’d stopped all cancer treatments in preparation to begin a clinical trial, but I was bracing myself for the likely outcome that it wasn’t going to work The post “I’m The Woman Whose Terminal Breast Cancer Went Into Remission After Immunotherapy” appeared first on Women's Health.Powered by WPeMatico...
From paying a dentist to wire her jaw shut to total body acceptance – and discovering that sex with curves is sizzling...
There’s way more to roller derby than chicks in fishnets beating each other. SA derby player Sam Baloyi gives you a crash course in toughening up. The post Roller Derby Is Just What You Need To Shake Up Your Workout Routine appeared first on Women's Health.Powered by WPeMatico...
Thandazani's love of food not only helped her shed over 22 kilos — it also helped her kick off a career in the food industry. The post “My Passion For Food Helped Me Lose 22 Kilos In Less Than A Year” appeared first on Women's Health.Powered by WPeMatico...
A top surgeon in the U.K. is under investigation after reportedly removing a woman’s ovaries without her consent. The post A Doctor Allegedly Removed This Woman’s Ovaries Because He Thought She ‘Didn’t Need’ Them appeared first on Women's Health.Powered by WPeMatico...