17
Oct
James Clear – The 4 Laws of Behavior Change
James Clear is an author and speaker focused on habits, decision-making, and continuous improvement. His new book Atomic Habits breaks down the four laws of behavior change and explains how striving to get 1% better every day can give you remarkable results. He is a regular speaker at Fortune 500 companies and his work has...
21:33 /
Atomic Habits / behavior change / cravings / dopamine / habit loop / habits / James Clear / podcast / Psychology / reward / serotonin / triggers