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25 Sep

Today we're here with the wonderful Tyler Christensen, an author, designer, host of After The Run podcast, and a teacher who spent 15 years in classrooms as an elementary, middle school, and university instructor.Powered by WPeMatico...

09:00 / abel / Abel James / able james / athletic / author / boost brain power / brain power / budget / build muscle / burn fat / christensen / classroom / diet / eat healthy on a budget / Episodes / Exercise / fasting / fat burning man / Fat-Burning Tips / Featured / garden / habit / habits / Health / HIIT / hiit workout / how to shed 100 pounds / intermittent fasting / Interviews / marathons / Mens Health / muscle / podcast / Podcasts / quick workout / real food / runner / sleep / soda / Success Story / teacher / ted talk / the fat burning man / The Wild Diet / top health podcast / training / tyler / videos / wild diet / workout / Workouts
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24 Apr

You feeling a little stressed? I know I am. So how can we be proactive and slow or reverse the signs of aging? Well, to help us out, I figure we might as well invite one of our friends and a modern-day superhero on the show, Mr. Brad Kearns.Powered by WPeMatico...

07:00 / abel / Abel James / able james / adrenal burnout / Adrenals / age gracefully / Aging / aging athlete / ancestral living / anti=sugar / athlete / atkins / author / bacon / bestselling author / bike / brad kearns / brain / burn fat / calories / carb refeed / Carbs / carnivore / cod liver oil / coffee / community / cooking for cool dudes / crossfit / diet / dna / Episodes / Exercise / fasting / fat burning man / Featured / fish oil / Fitness / flexibility / game changers / get over yourself / get over yourself podcast / green smoothie / guinness record / gym / hormones / if / immune system / impossible burger / intermittent eating / intermittent fasting / Interviews / keto / keto for life / kitchen / leaders / liver / Longevity / low carb / mental flexibility / metabolic flexibility / micro workouts / muscle / new york times bestselling author / nose to tail / nutrient density / organic / Paleo / plant based / plants as medicine / podcast / podcast host / Podcasts / Primal / refeed / role model / runner / speed golf / speedgolf / Stress / Sugar / the fat burning man / The Wild Diet / top health podcast / training / triathlete / vegan / Vegetables / videos / whole30 / wild diet / wild superfoods / workout / Workouts / zone diet
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15 Jan

Want to burn more fat in less time? I’ll show you exactly how I workout in this quick, step-by-step video. Check it out—it’s me on the porch doing what I do every day!Powered by WPeMatico...

06:00 / abc / Abel James / able james / Abs / before and after / bicycle sprints / blood flowing / Body / build muscle / burpees / bursts / community / demonstration / distance / Exercise / fat / fat burning / fat burning man / Fat-Burning Tips / fat-burning tribe / Featured / full-body / fun / healthy / high intensity interval training / high-intensity / HIIT / hill sprints / jumping jacks / kurt / kurt morgan / lean down / less exercise / less time / lifestyle / marathon / melt fat / membership / Mens Health / miles / muscle / muscle sculpting / muscles / my diet / my diet is better than yours / overtraining / Paleo / plateau / quick / Recipes / runner / Running / sculpted / seven / shaun t / shed stubborn fat / short / six-pack / Sprint / sprinting / sprints / step-by-step / Success Story / support group / The Wild Diet / timer / tool / tools / treadmill / tv show / video / videos / wild / wild 7 / wild 7 workout / wild diet / work out / working out / workout / workout tool / Workouts
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01 Feb

Be honest now, how many times have you avoided doing something because you were afraid? Right now, Akshay is in the middle of a self-imposed challenge to run from border-to-border of every country in the world, and today he's here to show us what we're really capable of as human beings.Powered by WPeMatico...

09:15 / abel bascom / Abel James / abel jams / able james / adel james / afraid / akshay nanavati / author / award-winning host / award-winning podcast / break any habit / breaking habits / challenge / conquer fear / dalai lama / Episodes / fat burning / fat burning man show / fear / fearvana / Featured / health podcast / how to be happy / how to overcome fear / Interviews / podcast / run from border to border / runner / self-imposed challenge / The Wild Diet / ultra-marathons / ultramarathon training / ultrarunner / videos / wild
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16 Jun

What if I told you that you could get lean, lose body fat, and build muscle by exercising less? Well, that's exactly what I did. Read on to see how.Powered by WPeMatico...

03:07 / Abel James / abel james workout / aerobic exercise fat loss / athletic training / beginner bodyweight exercises / Cardio / compound exercises / effective exercise / fat burning man / fat burning workouts / fat loss exercises / fat loss strategies / fat loss tips / Fat-Burning Tips / fat-burning workout / Featured / high intensity interval training / high intensity interval workout / high intensity training / HIIT / how to lose weight without exercise / less exercise / less is more / limited exercise / lose weight minimal exercise / marathon / marathon vs. sprint / marathoner vs. sprinter / marathons / Mens Health / minimal exercise / minimum effective dose / no exercise / Paleo / paleo workout / primal workouts / resistance training fat loss / resistance training for runners / runner / runners / simple 10-minute exercise / strength training / The Wild Diet / vitamin d / wild 7 / wild 7 workout / wild workout / workout ideas / workout motivation / workout of the day / workout tips / Workouts
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