Raw fish, when done right, is one of the most delicious ways to get your protein. You may be more than willing to visit a sushi or poke restaurant, but the idea of making poke bowls at home can be intimidating. Once you try it once, you’ll realize it’s incredibly fast and easy. If you...
We can generally get our hands on a watermelon any time of year, but these are the months when they actually taste sweet and juicy. As soon as watermelons come into season, my Summer Watermelon Salad comes out of hiding. It’s a late summer treat that reminds us that even though we’re hearing the first...
All raw. All cooked. A little of both. With meat, or without. Artfully arranged in a pretty plate or thrown together in a to-go container as your run out the door. There are infinite ways to assemble your “Big Ass Salad.” What’s the best way to make yours? The best “Big Ass Salad” is the one you’ll...
Broccoli is such a versatile vegetable, and it’s fantastic in Summer salads. This salad is simple with a flavorful lemon tahini dressing. Broccoli and the other veggies in this salad are hearty, so the salad will hold up well as leftovers. The beauty of this recipe is getting all of the different vegetables in one bite...
This simple-to-prepare Greek chicken salad contains 26 grams of protein 7 grams of fiber, and only 380 calories per serving. The post This Easy Chicken Salad Is The Perfect Palate Cleanser During The Holidays appeared first on Women's Health.Powered by WPeMatico...
Hearty salads have the best of all worlds: ample protein, copious vegetables, and big flavor. And when they’re seasonally inspired? All the better… We’re loving this earthy autumn dish right now. Seared steak, fall vegetables and tangy mustard vinaigrette—together they make the perfect salad supper. Servings: 3 Prep Time: 30 minutes Cook Time: 90 minutes Ingredients: Salad: 3 cups cubed Butternut Squash 1...
When it comes to side dishes, simple is best. A list of ingredients you can count on one hand is the way I like to do it. This dish delivers on ease and offers plenty of solid nutrition and great Primal taste. Cooking up great flavor starts with quality ingredients, for sure, but don’t underestimate...
What to do with random vegetables in your fridge? Let this vegetarian recipe inspire you! It's healthy and delicous and perfect for work the next day! The post Try This Vegetable-Packed Vegetarian Recipe appeared first on Women's Health.Powered by WPeMatico...
Today we’re serving up a Primal+keto dinner you’ll put on the regular rotation for its flavor and ease: succulent pork tenderloin, made juicier and richer with a honey mustard marinade alongside a cool, crunchy broccoli salad with celery, radishes macadamia nuts and bacon. Customize with your favorite marinade flavors as well as your veggies, nuts or...
Chicken salad is a classic and a frequent sight at summer potlucks and luncheons. But the PUFA oils and high carb breads it usually comes with put a damper on what should be a good thing. Thankfully, this recipe offers a healthy re-do that satisfies a paleo, Primal, and keto standard—not to mention appetite. Next time...