Immortals Fitness |

10 Aug

FOR THE LOVE OF FOOD: Make family meals a reality, gut bacteria can prevent weight loss, and red meat wins in the context of a healthy diet

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. This week make family meals a reality, gut bacteria can prevent weight loss, and red meat wins in the context of a healthy diet. Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us! Too busy to read them all?...

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16 Jun

FOR THE LOVE OF FOOD: How to increase self-control, the science of hangry, and exercise vs standing

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. This week how to increase self-control, the science of hangry, and exercise vs standing. Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us! Too busy to read them all? Try this awesome free speed reading app to read at 300+ wpm....

13:04 / bonito flakes / ego depletion / Exercise / food safety / hangry / Health / hunger / kids / microbiome / probiotics / Psychology / Salmonella / sedentary / umami / what-the-hell effect / willpower / immortals

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20 Apr

FOR THE LOVE OF FOOD: Eggs and romaine recalled, you aren’t as active as you think, and gluten-free is impossible

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. This week eggs and romaine recalled, you aren’t as active as you think, and gluten-free is impossible. Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us! Too busy to read them all? Try this awesome free speed reading app to read...

10:05 / asparagus / E. coli / eggs / fitness tracker / food safety / gluten free / Health / mindfulness / monitoring / romaine / Salmonella / sardines / sedentary / sitting / umami / immortals

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