science

Dr. Perlmutter is a board-certified neurologist and author of #1 New York Times bestseller, Grain Brain. In this interview, he's going to tell you 2 things you can do right now to actually regrow your own brain cells.Powered by WPeMatico...

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. This week exercise actually can help you lose weight, CA bans soda taxes, and pollution causes diabetes. Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us! Too busy to read them all? Try this awesome free speed reading app to read...

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. This week industry gets busted influencing scientists, Salmonella hits the cereal aisle, and how exercise reduces inflammation. Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us! Too busy to read them all? Try this awesome free speed reading app to read...

In today's show with Mat Lalonde, PhD, you’re going to learn what people do wrong when going Paleo, why nutrient density matters, and what you should eat for dinner.Powered by WPeMatico...

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. This week nutrition research is often wrong, stop commenting on people’s weight loss, and this much exercise slows aging. Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us! Too busy to read them all? Try this awesome free speed reading...

The choices you make at the kitchen table now have a marked impact on how you think, how you age, and your risk of mental dysfunction in the future. Don’t miss this one!Powered by WPeMatico...