The following post is sponsored by TIME Slippers. All opinions are our own. For our sponsored post policy, click here. If 2020 has taught us anything, it’s that self-care matters. Kindness to others and yourself matters. Time matters. And comfort really, really matters. Especially during all those Zoom calls and evenings staying safe at home....
According to smartphone usage statistics, the average smartphone user checks their device 63 times per day. Are all those bleeps and bloops interrupting your day and interrupting your story? To help us figure it all out, we're here with our friend Aaron Alexander.Powered by WPeMatico...
Since leaving my corporate job four years ago, my dress shoe collection has become pretty unimpressive. And I’ve never really been one to collect casual shoes. However, my workout shoe collection is a whole other story. Some might even find it a bit … fussy. It’s not that I have so many workout shoes, or...
This post is sponsored by Easy Spirit. For our sponsored post policy, click here. We recently partnered with Easy Spirit (who has some wicked cute and comfy shoes that were made to move in — have you seen the site lately?!) for its #MoveFor campaign. Not only are we loving the shoes (see below), but we’re also loving...
Given that I’m a trainer and coach, people ask me all the time if I’m always being asked for pointers while I’m working out at the gym. No, I don’t. Probably because I have a world-class gym RBF, which makes it pretty clear to everyone that I’m there to work out and I mean business....
Everyone loves a good upgrade, right? via GIPHY But, hey, upgrades aren’t just for airplanes or rental cars or hotels. They can also be for your fit life. via GIPHY And we’ve got five fun upgrades that we recently tried and think are pretty rad. via GIPHY Upgrade Your Sports Bra There tend to be...
You wanna hear a secret that I wish someone had told me 10 years ago? Being comfortable working out in a sports bra (without a shirt on) is less about abs than it is about attitude. via GIPHY This is something I’ve been learning over the course of the summer — as I ditch the...
The 2018 Special Olympics USA Games are right around the corner — and I’m so psyched to say that I’ll be there for the start of the games, along with my fellow Brooks Running blog ambassadors, because Brooks is bringing us all out to Seattle to be part of the cheer line. And that’s exciting...
We’re kicking off our 10th birthday with an amazing giveaway (and so much more — catch it all right here!), thanks to our friends at Brooks Running. Our love of all things Brooks Running is no secret. We dig the brand so much that we’ve been Brooks ambassadors and an affiliate for years. I mean, even...