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Shoulders

24 Jun

Hunch Over Your Desk? These Moves Will Sort Out Your Shoulders STAT

Three simple exercises that will help you strengthen your shoulders and fight the urge to hunch at your desk. Hello, better posture! The post Hunch Over Your Desk? These Moves Will Sort Out Your Shoulders STAT appeared first on Women's Health.Powered by WPeMatico...

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01 Apr

5 Common Things That Could Be Causing Your Shoulder Pain

As women, everything from how we’re built to how we live and train impacts our shoulder health. Here, common shoulder pain causes and how to beat them. The post 5 Common Things That Could Be Causing Your Shoulder Pain appeared first on Women's Health.Powered by WPeMatico...

21:00 / Health / Health Advice / Shoulders / immortals

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18 Apr

5 Things That Are Sabotaging Your Shoulder Workout

Whatever badass fitness goals you're working towards, success hinges largely on your shoulders. But you could be messing with them like this...

21:00 / Fitness / Fitness Advice / Shoulder Workouts / Shoulders / Workouts / immortals

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