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24 Jul

Have you been outside today? If you're looking to improve your energy, sleep, mood and much more, getting sun exposure is critical.Powered by WPeMatico...

10:00 / abel / Abel James / able james / blue blockers / blue blocking glasses / Brain Health / circadian rhythm / emf pollution / energy / Episodes / fat burning man / Featured / Health / infrared light / Interviews / light spectrum / matt maruca / mitochondria / mood / multivitamin / near infrared light / nutrients / optimal human health / photobiology / podcast / Podcasts / ra optics / red light / sleep / sun / sunlight / sunshine / the fat burning man / The Wild Diet / top health podcast / ultraviolet light / videos / vitamin d / wild diet / wild superfoods
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03 Jul

Did you know that even occasional use of antibiotics, hand sanitizers, and other germ-killers can wreak havoc on your long-term health? This week, we’re here with Dr. Robynne Chutkan, a leading expert in the world of gut health.Powered by WPeMatico...

06:03 / Abel James / Acne / americans / animal kingdom / animals / antibiotics / Anxiety / arthritis / autoimmune / Autoimmune Disease / Autoimmunity / baby / back pain / bacteria / biologist / birth / blood pressure / bugs / c-diph / cdc / cesarean / chickenpox / child / Cholesterol / clean / clean craze / colitis / colon / crown’s disease / Dirt / dirty / diseases / doctor / ebola / ecosystem / eczema / Episodes / fat burning / fat burning man / fat loss / Fat-Burning Tips / Featured / fecal transplant / fermented foods / flu / flu season / food is medicine / fungi / gastroenterologists / germaphobia / germs / good bacteria / gut / gut biome / gut health / Gut Issues / healing / healing with food / Health / high octane poop / hookworm / human / immune system / interview / Interviews / inulin / joint pain / labor / long-term health / measles / medicine / Mens Health / mho / micro biome / microbes / modern medicine / mood / mother / ms / natural / Obesity / Paleo / parasites / pharmaceutical industry / pinworm / Podcasts / polio / pregnant / prescription / prescription drugs / protozoa / psoriasis / recover / Reviews / rewild / rewilding / robynne chutkan / roots / sanitize / science / sick / sinus infection / skin problems / sleep / sterile / stool transplant / Success Story / tetanus / The Wild Diet / triclosan / videos / viruses / western medicine
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26 Jun

Dr. John Berardi returns to the show—we’re talking about how to manage health and fitness during different stages of life, why the future belongs to the generalist (not the specialist), and tons more.Powered by WPeMatico...

10:11 / abel / Abel James / able james / adapt your goals / bodybuilder / bodybuilding / Canada / career / coach / deep breathing / doctor / entrepreneur / environment / environmental design / Episodes / Exercise / family / fat burning man / Featured / Fitness / generalist / Genetics / habits / health and fitness / hiking / how to adapt your goals / Interviews / john berardi / mastery / Mens Health / Mental Health / mobility / mobility drills / Nutrition / origin story / outdoor gym / perfection / personal trainer / physical activity / podcast / Podcasts / precision nutrition / principles / pro athletes / professional athlete / progress / routine / sleep / sleep hygiene / specialist / Stress Management / successful career / the fat burning man / The Wild Diet / top health podcast / trainer / videos / warm-up / wild diet / Workouts
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01 May

We need to fight for our right for recess, even if we're adults, no matter what country we're in. And I can't think of a better person to remind us how important it is to go outside and play than our friend Darryl Edwards.Powered by WPeMatico...

08:00 / abel / Abel James / able james / activity / Aging / animal kingdom / animal moves / artist / author / be smart / bike / biking / blood pressure / bulldozer parenting / cancer / childhood suicide / climbing / cognitive function / computer science / danger / darryl edwards / deadlift / emergencies / emergency / emergency situation / energy / Episodes / Exercise / explorer / fat burning man / Featured / fight or flight / Fitness / fitness explorer / function fitness / functional training / get outside / good health / gymnastics / Health / health journey / i play / inactivity / inflammation / Interviews / investment banking / joy of play / jumping / Life / live like a monk / london / maintenance / Mens Health / mindfulness / modern lives / move more / movement / movement patterns / Music / musician / natural movement / outdoor play / outdoor workout / Paleo / Parenting / parents / physical activity / Play / podcast / Podcasts / pre-diabetic / Primal / primal play / primal play method / ptsd / pull / reduce inflammation / reduce stress / researcher / run / Running / sedentary living / shoulder press / sleep / social media / Sprint / Strength / Stress / superhero / superhero path / the fat burning man / The Wild Diet / top health podcast / training / video games / videos / vitality / what to do in an emergency / wild diet / wild superfoods / Workouts / youthfullness
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