Immortals Fitness |

17 Apr

Healthy Obsession: Perfect Bites

You know those times when you just want a little something to snack on? Like, you don’t need an entire protein bar, but you want a few bites of something tasty and satisfying? I have a lot of those times — before I go to the grocery store, when I’m beginning to prep a meal...

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08 Feb

FOR THE LOVE OF FOOD: Decide earlier to make healthier choices, more adults getting food allergies, and what “natural flavors” really means

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. Just a heads up that this will be my last FTLOF post for a couple of months, as I’m going back on maternity leave. You can keep up with the baby rosebuds on Instagram @daryarose. This week decide earlier to make healthier choices, more...

11:26 / allergies / COOL / Exercise / food labels / Health / heart disease / letting go / mindfulness / natural / pregnancy / Psychology / Snacks / workout / immortals

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05 Feb

Healthy Protein Packed Energy Bites With Dark Chocolate

Kitchen hack: Ice trays are a great way to make these delicious and easy energy bites in bite-sized portions — perfect for snacking. The post Healthy Protein Packed Energy Bites With Dark Chocolate appeared first on Women's Health.Powered by WPeMatico...

20:00 / High-Protein Dishes / Recipes / Snacks / immortals

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11 Jan

FOR THE LOVE OF FOOD: Food inspections stall in government shutdown, snack drawers teach kids moderation, and the optimal diet for humans

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. This week food inspections stall in government shutdown, snack drawers teach kids moderation, and the optimal diet for humans. Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us! Too busy to read them all? Try this awesome free speed reading...

10:49 / Ag-Gag / antibiotic resistance / avocados / deli meat / dieting / food politics / food safety / gardening / Health / kids / moderation / New Year's / orthorexia / Paleo / processed meats / Snacks / immortals

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11 Dec

75 Gluten-Free Snacks for Kids

If you’ve got a kiddo who’s gluten-free or celiac snack-time can be, well, a bit of a minefield. via GIPHY Because you want your kiddo to feel included and normal — but when they can’t eat the animal crackers being passed around playgroup … via GIPHY Not to mention that the same ol’ gluten-free snacks...

04:00 / family / gluten free / kids / Mamas / Snacks / immortals

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31 Oct

These Are The 20 Best Healthy Snacks For Weight Loss

If you've ever snacked your way through a jar of peanut butter in a day, you're convinced snacking is your worst enemy when it comes to weight loss. Nope...

21:00 / Healthy Eating Tips / Snacks / Weight Loss / Weight Loss Tips / immortals

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28 Oct

Your New Favourite Healthy Snack: Spicy, Roasted Chickpeas

These flavour-bomb chickpeas can be mixed into salads for extra texture, added to a bounty bowl or simply eaten as is as a snack. The post Your New Favourite Healthy Snack: Spicy, Roasted Chickpeas appeared first on Women's Health.Powered by WPeMatico...

21:00 / Recipes / Snacks / vegan / immortals

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11 Oct

Low-Carb Pumpkin Bread

October means pumpkin…everything. Those who eating low-carb, however, may believe that most of those treats are off the menu. Not so. It’s possible to enjoy a variety of traditional pumpkin recipes (including pumpkin pie and this pumpkin bread) while you keep your low-carb commitment. Made with the goodness of almond flour, eggs, and all the traditional...

03:27 / Breakfast / Recipes / Snacks / Treats / immortals

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19 Sep

5 Healthy Snacks When All You Want Is A Packet Of Chips

Sometimes all you want is a salty packet of chips? Whether it's the salt you're craving, or the crunch, we've got you covered with these alternatives. The post 5 Healthy Snacks When All You Want Is A Packet Of Chips appeared first on Women's Health.Powered by WPeMatico...

21:00 / Food & Nutrition / Health / Health Advice / Nutrition / Nutrition Advice / Snacks / immortals

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11 Aug

Strawberry Hibiscus Beauty Collagen Pops

Today’s delicious recipe is offered up by the team at Pique Tea. I’ve become a big fan (and proud affiliate) of Pique Tea’s products because of their superior antioxidant value. Thanks to their team for an excellent recipe we’ll all be able to enjoy with guests and family. (And don’t miss the special deal they’re...

08:00 / Recipes / Snacks / Treats / immortals

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