At nearly 200kgs, Janja was unable to enjoy life to the fullest. With her life hanging in the balance, this 32-year-old knew it was time to make changes. The post “I Lost 76 Kilos, And Now I’m Finally Living Life To The Fullest” appeared first on Women's Health.Powered by WPeMatico...
Like many moms, Nthabiseng's body changed after having kids. After the birth of her third child, this mom decided that it was time for her to change. The post “I Lost 50 Kilos By Giving Up Sugar And Carbs” appeared first on Women's Health.Powered by WPeMatico...
It’s Friday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me here. I’ll continue to publish these each Friday as long as they keep...
Sometimes you have to overcome your inner struggle to transform your outer self.Queing Jones: Transformation Starts From WithinChubby. Big-boned. Thick. These are the adjectives Queing Jones used to describe herself growing up, finally settling on “obese” as her ultimate physical descriptor as she entered her 30s and 40s. A steady diet of fast food and...
What better way to motivate oneself than to celebrate the milestones and see how far you've come (without a trainer), right? The post “I Transformed My Body In 12 Weeks — Without A Personal Trainer” appeared first on Women's Health.Powered by WPeMatico...
It’s Friday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me here. I’ll continue to publish these each Friday as long as they keep...
Monja Conradie started tracking her food, lost 50 kilos and finally started living the life she'd always dreamed of. Here's how she did it...
It’s Friday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me here. I’ll continue to publish these each Friday as long as they keep...
Faced with an HIV diagnosis, Sameshni thought her life was over. In fact, a new life was about to begin...
It’s Friday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me here. I’ll continue to publish these each Friday as long as they keep...