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28 Sep

Gary teaches people like you and me to break free of conventional wisdom to practice true health, freedom and self reliance. If you feel overwhelmed by bills, debt, or even social media, this episode is definitely for you.Powered by WPeMatico...

03:00 / Abel James / abeljames / able james / adel james / Apple / bills / break free / change / dangers of social media / debt / Episodes / fat burning man / fatburningman / fda / Featured / financial freedom / food and drug administration / Gary collins / guide to rv living / habits / Health / how to be a millionaire / kobe bryant / live off the grid / millionaire / minimum wage / nomad / off the grid / Paleo / Podcasts / save on food / savings / self-reliant / simplify / simplify your life / social media / social media diet / special agent / technology / the simple life / the simple life now / The Wild Diet / Travel / travel the world / us state departement diplomatic security / videos
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27 Sep

These days we’ve got trackers that monitor, well, just about everything: steps, workouts, heart rate, sleep, your dog’s activity … (We are truly living in the future.) via GIPHY And now we can add another thing to that trackable list (and it’s pretty darn cool): mindfulness. Yep, by monitoring breathing patterns that indicate periods of tension,...

04:00 / activity tracker / breathe / breathing / mindfulness / review / Reviews / tech / technology / wearable / Zen
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21 Sep

Can good productivity habits contribute to other good habits, like eating well and getting outdoors? Today, we have a special Q&A bonus episode where I’ll be sharing one of my favorite tools that has helped me since I was an overachieving pre-teen, and continues to pay big dividends in productivity and in art to this...

03:00 / Abel James / able james / adel james / alcohol / Brain Health / building new habits / can i drink beer / daily habits / drink beer / energy / energy levels / Episodes / fat burning man / Featured / get your energy up / good habits / habits / healthy habits / improve energy / increase energy / Mens Health / Paleo / Podcasts / quality sleep / rewarding habits / technology / The Wild Diet / videos / wild lifestyle
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24 Aug

Is our phone and technology addiction now a serious health issue? Returning to the show this week is fellow podcaster, and NTY best selling author, Mr. Chris Kresser.Powered by WPeMatico...

03:00 / Abel James / Ancestral / ancestral diet / ancestral health / ancestral momentum / behavior coach / Brain Health / chris kresser / chronic / chronic disease / coaching / conventional medicine / Episodes / fat burning man / Featured / Functional Medicine / functional medicine practitioner / health coach / health issue / healthcare / healthcare intervention / healthcare model / how technology affects our health / Interviews / Mens Health / new york times bestselling author / nutrition coach / Paleo / phone / Podcasts / primary care provider / sleep / technology / technology addiction / The Wild Diet / vacation / vacation reboot / videos
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25 May

Today’s show is someone you’ve seen around here before. Mark Divine is an expert around human performance when it comes to mental toughness, leadership, and being a physically ready for anything.Powered by WPeMatico...

07:09 / Abel James / abel james fasting / athletes / awareness / brain / brain exercises / Brain Health / business success / candy bar / challenges / comfort zone / confidence / creativity / crossfit / cutting edge / development / elite warrior / embracing the suck / emotional resiliency / Episodes / fail to succeed / failure / fasting / fat burning man / fear of success / Featured / five mountains / focus / food and fitness / future / google glass / grit / how to achieve success / how to be successful / how to manage stress / how to train my brain / how train for mental strength / human mind / human spirit / improve brain health / improve performance / increase brain function / integrated human performance / intelligence / intermittent fasting / interview / Interviews / leader / leadership / low stress / mark divine / master the mental game / Mens Health / mental / mental conditioning / mental fitness / Mental Health / mental toughness / mental training / navy seal / Nutrition / ooda loop / optimistic / Paleo / Paleo Diet / paleo intermittent fasting / passion / peak performance / performance / philosophy / physical health / podcast / Podcasts / positive mentality / positive thoughts / preparedness / prevent stress / Primal / principles / prowess / purpose / recalibrate stress / reduce stress / reprogram your brain for success / resiliency / robotics / sealfit / self-confidence / self-defense / skyrocket your performance / stress-free / stressors / subconscious / success / successful people / supplementation / Supplements / technology / the fat burning man show / the meaning of confidence / the mental game / the success habit / The Wild Diet / think better / thoughts / training / unbeatable mind / upgrade your brain / videos / warrior / warrior yoga / way of the seal / why stress is a choice / why successful people fail / Yoga
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22 Mar

The choices you make at the kitchen table now have a marked impact on how you think, how you age, and your risk of mental dysfunction in the future. Don’t miss this one!Powered by WPeMatico...

22:58 / Abel James / alheimer's / blood pressure / blood sugar / brain / Brain Health / bread head / degenerative / diabetes 3 / diet / disease / Episodes / fat-burning tribe / fats / Featured / good fat / heal / Interviews / lose 100 pounds / max lugavere / Mens Health / Paleo / Podcasts / prevention / real food / science / Sugar / technology / The Wild Diet / videos
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