The exercise you love to hate comes in several flavors. Read on to get a taste of the pain rainbow, then join the #OxygenBadassBurpees Challenge — if you dare!Love ’em or hate ’em, burpees are an incredible exercise, working nearly every muscle in your body to build strength, power, endurance, coordination and agility. At their...
You made it to Day 15! Finish off strong with your final two burpees and show us on social media!Watch each video carefully, follow our instructions below, and post yourself crushing these burpees with the hashtag #OxygenBadassBurpees for your chance to win.Beginners can do one to two sets of five to 10 reps each. More...
We can't lie. Today's burpees are brutal. You only have two days left, though! Show us your grit and determination on social media.Watch each video carefully, follow our instructions below, and post yourself crushing these burpees with the hashtag #OxygenBadassBurpees for your chance to win.Beginners can do one to two sets of five to 10...
We're on the home stretch, and we aren't taking it easy on you. Show up, do your best, and tag us on social media!Watch each video carefully, follow our instructions below, and post yourself crushing these burpees with the hashtag #OxygenBadassBurpees for your chance to win.Beginners can do one to two sets of five to...
Hope you're ready to jump into today's challenge - and remember to tag us on social media!Watch each video carefully, follow our instructions below, and post yourself crushing these burpees with the hashtag #OxygenBadassBurpees for your chance to win.Beginners can do one to two sets of five to 10 reps each. More advanced participants can...
Today's burpees aren't for the faint of heart, but you've made it this far. Show us what you're made of on social media!Watch each video carefully, follow our instructions below, and post yourself crushing these burpees with the hashtag #OxygenBadassBurpees for your chance to win.Beginners can do one to two sets of five to 10...
Up your resistance and feel the different when you tackle today's burpees. Tag us on social media!Watch each video carefully, follow our instructions below, and post yourself crushing these burpees with the hashtag #OxygenBadassBurpees for your chance to win.Beginners can do one to two sets of five to 10 reps each. More advanced participants can...
Today is all about adding extra elements to an already-challenging exercise - just for fun! Show us your stuff on social media.Watch each video carefully, follow our instructions below, and post yourself crushing these burpees with the hashtag #OxygenBadassBurpees for your chance to win.Beginners can do one to two sets of five to 10 reps...
Let's kick it up a notch. Move and twist your body with these challenging burpee variations. As always, be sure to show us on social media!Watch each video carefully, follow our instructions below, and post yourself crushing these burpees with the hashtag #OxygenBadassBurpees for your chance to win.Beginners can do one to two sets of...
Call on your inner strength and balance for today's set of burpees. Show us what you've got on social media!Watch each video carefully, follow our instructions below, and post yourself crushing these burpees with the hashtag #OxygenBadassBurpees for your chance to win.Beginners can do one to two sets of five to 10 reps each. More...