24
Feb
“This Is What Jumping Out Of A Plane REALLY Feels Like”
What do you get yourself for Valentine's Day? When you're single you can do whatever you want. My poison of choice? Sky diving...
Travel
05
Feb
Podcast Ep 105: Bev Sanders of Las Olas Surf Camp
Bev Sanders founded Las Olas Surfing for Women (the first women’s surfing retreat) in 1997 at the age of 44 — the same year she learned to surf. Bev, a former marketing director and co-founder of a successful snowboarding company, found her balance on the waves and immediately knew she wanted to offer that same experience...
10
Dec
Holidays Improve Your Mood, So Take A Day Trip To These New Local Hideaways
Even a holiday as short as 24 hours can boost your mood, so we did the – ahem – hard work and found a few new day trip spots that are close to home...
29
Oct
6 Reasons to Join the Sydney Running Festival
G’day, FBG crew! Earlier this fall I was invited to lace up my kicks and head Down Under to join 37,000 other runners at Blackmores’ Sydney Running Festival, a one-day, four-race event in the Aussie city — you might’ve caught a little bit of the excitement when I took over the FBG Instastory on race...
24
Oct
A List to Feed Your Foodie Wanderlust
It’s no secret that Americans love dining out — for the past three years, we’ve spent more money at restaurants than at grocery stores. Surprisingly, foodie nirvana New York City is a few notches down on the latest list of top foodie cities, compiled by financial site WalletHub. The site compared 182 cities and took...
22
Oct
Surprising Benefits of Yoga and Wellness Retreats
Today’s guest post comes from RetreatHub, a company devoted to making it easy for retreat organizers to find the perfect venue for their event. Often, our daydreams take us to a sunny beach in Cancun or urban hiking through the streets of Italy — or whatever the next exciting location we’re hoping to visit might...
08
Oct
A Kettlebell Workout … That Doesn’t Require a Kettlebell
A kettlebell workout that doesn’t actually require a kettlebell? Sounds impossible, we know, but we’ve found a way to make it so. We were recently introduced to the Kettle Gryp and it’s pretty rad — it basically turns any dumbbell into a kettlebell. So, it’s great for small spaces and travel — and it’s way...
04:00 /
equipment / Fitness / Fitness Equipment / Fitness while Traveling / guest post / kettlebells / Travel / workout / Workouts
28
Sep
Gary Collins: The Dangers of Social Media & How to Live Off-The-Grid Like a Modern Nomad
Gary teaches people like you and me to break free of conventional wisdom to practice true health, freedom and self reliance. If you feel overwhelmed by bills, debt, or even social media, this episode is definitely for you.Powered by WPeMatico...
03:00 /
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07
Sep
FOR THE LOVE OF FOOD: Probiotics not always helpful, understanding your metabolism, and how to reverse muscle loss with age
Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. This week probiotics not always helpful, understanding your metabolism, and how to reverse muscle loss with age. Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us! Too busy to read them all? Try this awesome free speed reading...
10:55 /
Aging / climate change / Emotions / hangry / Health / industrial food / Metabolism / pesticides / probiotics / sick / strength training / Travel
26
Jul
Puerto Rico Is Ready for Vacationers Again
In September 2017, Hurricane Maria ripped through the Caribbean devastating the U.S. territory of Puerto Rico. The Category 5 hurricane made national and international news and left many people questioning America’s relationship with Puerto Rico, and if the U.S. government had done enough to aid the island nation. Nearly a year later, the island is...