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The Arnold Press Workout Finisher for Ripped Shoulders
What Is It: The Arnold press—made famous by seven-time Mr. Olympia Arnold Schwarzenegger—is a compound movement that combines a dumbbell shoulder press with a rotation at the bottom. But here, Jennifer Romanelli, a personal trainer and the co-owner of Trooper Fitness in New York City, gives it her own twist by deconstructing the lift into a...
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WWE’s The Miz on ‘Tribute to the Troops,’ ‘Miz & Mrs.,’ and His Undying Love of the Cleveland Browns
Courtesy WWEWWE's annual Tribute to the Troops has entertained America's armed forces for 16 years, and The Miz has been there for 13 of them, by his count. “I've been to Bahrain, I've been to Iraq, Afghanistan, Spain, Poland, Abu Dhabi, you know, all over the world," he says. "Going over there, and actually seeing the...
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The Classic Physique Division Is Getting a New Style of Posing Trunks
Chris NicollThe men’s Classic Physique division has taken the NPC and IFBB Pro League by storm, quickly rising in popularity since its introduction in 2016. Created to bridge the wide gap between Bodybuilding and Men’s Physique, “Classic Physique is for guys who want to take their muscularity and size beyond the limits of Men’s Physique, but...
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6 Exercises to Strengthen Your Knees and Prevent Injury
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Watch: First Official ‘Hellboy’ Trailer Unveiled
The Hellboy franchise is back for its third go-around on the big screen, and the official trailer for this rebooted take on the comic book hero has just landed. Stranger Things actor David Harbour will be taking the horned mantle of the massive red protagonist in this version, which is directed by Neil Marshall, of Game of...
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