This past Sunday, October 28, Instagram posts began to circulate announcing the death of famed powerlifter Konstantin Konstantinov, though the exact cause of death is not known. Konstantinov is widely regarded as one of the best powerlifters of all time, with a drug-tested, raw deadlift of 906 pounds and a total [the added weight of the...
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Courtesy WWEThe WWE Universal Championship is up for grabs, and both a “Monster” and a “Beast” have their eyes on the prize. With Roman Reigns vacating the belt due to illness, it was determined that the next champion would be decided at Crown Jewel in a 1-on-1 match between Braun Strowman and Brock Lesnar. At the...
Peak your biceps with this underutilized move. To truly build eye-popping biceps, you need to focus on building the peak. Dr. Jim Stoppani explains why targeting the long head of the biceps is essential to making your biceps get bigger and stronger. Then he demonstrates how to properly perform the behind the back cable curl...
Jon Call, aka Jujimufu, is unquestionably one of the all-around fittest guys on Instagram. His insane strength and flexibility make for some seriously entertaining stunts, but one of his latest feats of strength took mowing the lawn from mundane to strongman competition-worthy. Rather than do the chore like an average guy, Call threw 500 pounds onto...
The Icelandic powerhouse continues to blast through his competition and reeled in another first-place finish at the inaugural World’s Ultimate Strongman competition in Dubai. This win is coming off the back of his victories at both the World’s Strongest Man competition and the Arnold Strongman Classic. Hafthor "Thor" Bjornsson was followed on the podium by Brian...