Are Multivitamins Worth Your Money?
Towfiqu Photography/GettyIdeally, we want to get our essential nutrients from the food we eat. When that isn’t happening, though, taking a daily multivitamin seems like a popular go-to solution. But are multivitamins worth your money? Well, it depends on who you ask. Marie Spano, an M.S., R.D., C.S.C.S., and sports nutritionist for the Atlanta Hawks, Braves, and...