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"Jackson, Richard"/GettyDo you avoid eating soy foods because you’re worried they’ll give you breasts? You’re not alone! Many men avoid soy foods like soy milk, tofu, and tempeh even though these foods are a high-quality plant protein. However, it appears that the notion of getting “man boobs” is just a myth. Here’s how this myth...

ShutterstockBy now you almost certainly know that you need a serious protein supplement to fuel your most serious workouts. But the choices are numerous in today’s market, and it’s hard to find one that includes pretty much everything you need in a single product. This is where Cytosport’s Monster Milk All-in-One Muscle Recovery Protein Supplement...

Europa Press / GettyLegendary bodybuilder, actor, and former California governor Arnold Schwarzenegger is no stranger to social media. He posts everything from workout videos and health updates to his commentary in the political sphere. But lately, he's become increasingly passionate about one thing in particular: Gerrymandering. If that term means nothing to you, this Washington...