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Photo provided by Strong Supplements via Getty ImagesThe Top 10 Natural Anabolics for 2018 see continued innovation and growth as more compounds are identified and introduced to the market. Natural Anabolics have surged to the forefront of the industry due to impressive customer results and the continuous formula improvements we've seen from the botanical-based science...

PAVEL YTHJALLTHE PROBLEM You have chronic lower-back pain that inhibits you from performing big moves like deadlifts and bench presses. THE SOLUTION Research shows exercise is more beneficial for alleviating lower-back pain (LBP) than rest, so merely taking off a couple of weeks from the gym may not help much. But neither will gritting your teeth and training...

Bryan Steffy/WireImageWhile Shawn Rhoden was making history by tying the record for the oldest bodybuilder to take the top prize at the Mr. Olympia, Juelz Ventura was making a different kind of fitness history in Las Vegas. The 31-year-old porn star broke the Guinness World Record for “Longest Twerk Session,” crushing the old record of...

L: imagenavi / R: whitewish / GettyWhile the cubed raw fish dish poke has been a staple in Hawaii for decades, it has only recently infiltrated the rest of the country—via customizable poke bowls. But is this trendy specialty a better choice than a spicy tuna roll? That depends, according to Monica Auslander Moreno, a Miami-based...