Ryan Pierse / GettySpice It UpI began working with Old Spice in 2010. The commercials opened up a lot of doors and gave me a higher profile. I’m still under contract, and I’m still a brand ambassador, so it’s a nice title and job to have. It’s been a really fun experience. And I never...
hoozone / Getty“This routine helps achieve definition while keeping the waist small and tight. Everything is done with body weight—so you can do it anywhere," sayd IFBB bikini pro Jennifer Ronzitti. "All exercises should be performed with a 2-0-2 tempo [two seconds to perform movement, zero seconds at the top of the movement, two seconds...
milan2099 / GettyJumping rope is one of the fastest ways to scorch calories while building stamina, power, and speed. Plus, it improves both agility and coordination—skills that will assist you in many other areas of sports, fitness, and daily life. So why don’t more of us pick up a rope and start skipping? “People are still...
Courtesy of WWECarmella may be the current Smackdown Women's Champion, but its staring to look like her days are numbered. On this week's episode, Renee Young interviewed Becky Lynch to discuss her title shot opportunity at Summerslam. Carmella quickly interrupted the discussion to brag about her title—as usual—but she seemed unusually cordial toward Lynch and grateful...
therock / InstagramDwayne Johnson may be known for his Herculean physique, but he proved that his heart is just as big when he surprised his cousin and stunt double Tanoai Reed with a custom pickup truck. Reed and Johnson have been working together since Johnson starred in 2002's Scorpion King, and Reed has suffered plenty of...
mihailomilovanovic / Getty“These are four of my favorite ab moves that don’t involve a single crunch. I love all of them because they recruit stabilizer muscles that you probably don’t think of when you consider doing traditional core work. That means these moves are not only functional, they’ll get you more shredded,” says Betina Gozo,...
Courtesy of Weider Health & FitnessSamir Bannout had a curious career. In 49 pro contests over 16 years, he won only two. However, one of them was the 1983 Mr. Olympia. He had three good years, 1982–84, when his conditioning matched his aesthetic 5'7" musculature, but otherwise he was almost always too bloated to make...
Bill Comstock, Per BernalDid you hear that at last year’s Track & Field World Championships, just before the start of the 100-meter finals, Usain Bolt was told, “Your world record is 9.58 seconds—run any faster than that and you will be disqualified”? Did you hear about the baseball authorities recently proclaiming that any pitch over 90...