20
Jul
6 Healthy Copycat Fast-Food Recipes to Satisfy Your Cravings
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09:00 /
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20
Jul
20
Jul
Natalie Martinez on Muay Thai, ‘The Crossing,’ and Playing a Badass
Carlos Nunez From CSI: NY to APB to Kingdom, you’ve portrayed a lot of tough women. What’s the key to playing a badass? You’ve just got to have it. You’ve got to be confident and not afraid to take risks. I feel like people see that in me when I step into these roles. I show...
06:58 /
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20
Jul
The Fat-Burning Jacobs Ladder Cardio Circuit
Chris Nicoll Cardio is a necessary fitness evil—you dont want to do it, but you know it's a must for a healthy heart and lean physique. And instead of getting creative with cardio, most guys throw their hands in...
06:20 /
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19
Jul
George Foreman Talks Training and Comebacks
Neil Leifer / GettySHOE-IN We were filming Better Late Than Never in China a couple of years ago. We had to walk everywhere. And I almost didn’t make it. So when I got back to the U.S., I started doing everything I could to find a comfortable shoe. Finally I met this researcher from Stanford. He...
07:06 /
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19
Jul
The Dumbbell Hip-Bridge Press to Optimize Your Bench
Edgar Artiga / M+F MagazineAt first, the bench press seems like one of the easiest moves to conquer—you lie faceup on a bench and press a barbell or dumbbell above your chest. Nothing to it. But proper execution of the bench press is far more nuanced, which is why most lifters screw it up and...
06:31 /
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18
Jul
18
Jul
WWE ‘Smackdown’ Recap: Randy Orton Brutally Attacks Jeff Hardy
Courtesy of WWEAfter both Extreme Rules and Smackdown this week, there’s a big question on everyone’s minds: Why does Randy Orton hate Jeff Hardy so much? Once Shinsuke Nakamura won the United States belt from Hardy in a matter of seconds at Extreme Rules, Orton briefly appeared to the crowd’s surprise. Instead of saying anything, he...
10:57 /
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18
Jul
Group Training for Life
Per BernalThese days, in gyms across the country, group training seems to follow a stale, thoughtless blueprint— one in which random exercises, outlandishly high work-to-rest ratios, and a penchant for chasing fatigue reign supreme. But one man is determined to change this. Former strongman, national record-setting powerlifter, and owner of Total Performance Sports in Malden,...
10:39 /
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18
Jul
The Rock Just Became the Highest-paid Actor in History, According to Forbes
Patricia Schlein / Star Max / GettyDwayne Johnson was arguably the hardest-working man in Hollywood in 2017. With massive hits like Jumanji: Welcome to the Jungle, Baywatch, The Fate of the Furious, his hit TV series Ballers, and a queue of Blockbusters lined up through 2020, it's no surprise that The Rock ended up on...
08:59 /
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