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02 May

Patrik Giardino / GettyThe Problem: Your endurance sucks. You’re huffing and puffing during your rec league basketball games. This never happened in your 20s and 30s. The Solution: First, don’t blame your age, says Carwyn Sharp, Ph.D., C.S.C.S., chief science officer of the National Strength and Conditioning Association (NSCA). “Yes, aging can play a role in declining performance,”...

11:14 / Uncategorized
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02 May

Jay SullivanCombining the kettlebell Romanian deadlift and a goblet squat is a smart move. You hit your hamstrings, glutes, and lower-back muscles with the RDL and then tax your quads, core, and upper-back muscles—as you fight to keep your torso upright—with the squat. Better yet, the move can serve multiple purposes, according to trainer Nicolas Panebianco...

10:35 / Uncategorized
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02 May

Courtesy of WWEWhile Jeff Hardy may have defended his United States Championship from Jinder Mahal during The Greatest Royal Rumble last week, “The Charismatic Enigma” has a new challenger to contend with this Sunday at Backlash: Randy Orton. The rumblings of a feud started a few weeks ago on SmackDown Live, when Hardy interrupted Orton while...

07:52 / Uncategorized
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01 May

Courtesy of WWEThis week’s episode of WWE Raw began with an elephant in the room. The question hanging over the crowd: Who deserves to be Universal Champion right now? The question stemmed largely from the rematch between Brock Lesnar and Roman Reigns at The Greatest Royal Rumble, or at least its controversial ending. Reigns smashed Lesnar...

08:25 / Uncategorized
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30 Apr

Marvel Studios/Avengers: Infinity WarThe dust has barely settled after Black Panther’s historic box office run, but Disney and Marvel Studios have already smashed records once again with Avengers: Infinity War. In its opening weekend, Infinity War raked in an estimated $630 million worldwide. That makes it the biggest worldwide opening of all time, according to CNN....

12:02 / Uncategorized
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