27
Apr
5 CrossFit Workouts to Be Able to Do 100 Pushups in A Row
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13:00 /
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27
Apr
The Dos and Don’ts of Using Cheat Reps for Muscle Gain
Obradovic / GettyCheat reps—that is, getting the weight up with little to no regard to form—can be a useful way to induce more muscular fatigue when doing accessory exercises, like barbell curls or lateral raises. Muscles need to perform a designated amount of work to yield muscular development, and cheat reps can help you finish reps...
12:21 /
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27
Apr
27
Apr
Valentina Lequeux’s Fat-Shredding Lower-Body Routine
Per Bernal You don't get to 600,000-plus followers on Instagram by half-assing what you share with the world. Just like you don’t get the flawless body of Valentina Lequeux by going half-speed when you train. You get it by doing hard work. That’s the philosophy...
11:07 /
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27
Apr
27
Apr
The World’s Largest Artificial Ski Jump Is About to Become a Hellish Uphill Race Course
Courtesy of Red BullThe forests of North America have long been the backdrop for tales of mythical beasts, but one real-life monster has been laying dormant, nestled in the forest of Michigan’s upper peninsula, for over 20 years. And no, it’s not Bigfoot. The beast in question, a ski-flying jump known as Copper Peak, is a...
03:38 /
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26
Apr
A Guide to All 7 of the Championships on the Line at WWE’s ‘Greatest Royal Rumble’
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09:25 /
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26
Apr
7 Pieces of Workout Equipment You Must Use (and Probably Aren’t Using Yet)
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09:00 /
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26
Apr
26
Apr
The Upper-Body Workout That Took A.J. Buckley From Scrawny to Brawny
Per Bernal When A.J. Buckley walked into the casting room to audition for SEAL Team, the same casting director who had cast him in CSI: NY took one look at him and exclaimed, “Holy shit! What the fuck happened to you? You look...
07:45 /
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