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28 Mar

Watch: Ronda Rousey Grinds Through ‘Grueling’ 4-Hour WWE Training Session Before WrestleMania 34

Bryan Steffy / GettyRonda Rousey may be new to the WWE, but she hasn't held back when it comes to forging rivalries and flexing the fighting chops she honed in her years as an Olympic judoka and dominant UFC fighter. Despite the drama already stirring around her inaugural match at WrestleMania 34, Rousey has made...

08:49 / Uncategorized / immortals

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28 Mar

Daniel Bryan Announces His First Match in 3 Years Will Be at Wrestlemania 34

Courtesy of WWESay it with us: “Yes! Yes! Yes!” After giving an emotional speech last week thanking his wife (and fellow WWE Superstar) Brie Bella for motivating him to try to get medically cleared to compete again, former champion and current Smackdown Live General Manager Daniel Bryan made it clear he wanted to be in the...

08:08 / Uncategorized / immortals

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28 Mar

Win a FITCRUNCH FITPACK

THREE (3) lucky winners will receive a FITPACK prize package from FITCRUNCH! The FITPACK includes: 12 FITCRUNCH Peanut Butter Bars 12 FITCRUNCH Chocolate Chip Cookie Dough Bars 12 FITCRUNCH Birthday Cake Bars 12 FITCRUNCH Caramel Peanut Bars 3 FITCRUNCH Protein Powders 1 $50 Amazon.com Gift Card The award-winning FITCRUNCH Baked Bar is arguably the best protein bar ever made....

03:48 / Uncategorized / immortals

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28 Mar

Behind the Scenes at Anton Antipov’s Cover Shoot

The IFBB Pro League men's physique star talks training hard and living healthy to maintain his ripped physique.M&F EditorsThinking of transforming your body this spring? Then get inspired by our April cover star, Anton Antipov! In this behind-the-scenes look at his cover shoot, the IFBB Pro League men’s physique star talks about training and living a...

03:48 / Uncategorized / immortals

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28 Mar

Adventure-Racing Champion Vanessa Gebhardt Talks Intense Training, Her Nutrition Strategy, and Pushing Her Limits

Courtesy of Freeletics Vanessa Gebhardt was an intern at Freeletics in 2013 when she developed a passion for bootcamp-style workouts. Five years later, she utilizes many of the same training methods to stay in top shape for her latest passion: obstacle course and ultra-endurance racing. The idea of running a 24-hour survival race...

03:48 / Uncategorized / immortals

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28 Mar

Vanessa Gebhardt’s Go-to Bodyweight Workout for OCR Training

Courtesy of Freeletics Vanessa Gebhardt's training is no joke. It couldn't be, because participating in Spartan Ultras and Survival Runs is a taxing hobby that demands unique skillsets on top of nearly superhuman endurance.  In fact, Survival Runs are her specialty....

03:48 / Uncategorized / immortals

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27 Mar

John Cena Taunts and Calls Out the Undertaker on ‘Raw’

Courtesy of WWEJohn Cena has had enough. Two weeks ago on WWE Raw, with all of his other paths to WrestleMania 34 closed, Cena formally called out the Undertaker for a one-on-one match at The Grandest Stage of Them All. His challenge was met with silence (to many fans’ disappointment). Last week, Cena continued his tirade against...

07:18 / Uncategorized / immortals

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26 Mar

8 Key Nutrients Fit Chicks Need

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13:38 / Uncategorized / immortals

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26 Mar

How to Do a Medicine Ball Muscle Clock

Jay SullivanFailing is always an option for trainer Rich Power. It’s how the former boxer and MMA fighter gauges progress for both him- self and his clients with his unique array of exercises created to both condition pro athletes and also challenge the average joe. One of our favorite moves of Power’s is the medicine ball...

13:38 / Uncategorized / immortals

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26 Mar

‘Dad Bod Destroyer’ Robbie Strauss Featured on Fox News

muscle_and_fitness / InstagramRobbie Strauss, pro wrestler and star of the Muscle & Fitness "Dad Bod Destroyer" video series, has gotten creative with his workouts since his 15-month-old twin boys, Cash and Carter, were born.  The 34-year old New Jersey native goes by Robbie E in the ring, but his role as a dad is his main...

08:02 / Uncategorized / immortals

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