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Jan
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23
Jan
Shaquille O’Neal Named 2020 Honorary Olympia Ambassador
Andy Kropa/Invision/AP / ShutterstockJoe Weider’s Olympia Fitness & Performance Weekend has selected Shaquille O’Neal as its Honorary Ambassador for the 2020 event. Widely regarded as one of the world’s most recognizable athletes, the selection of the Hall of Famer and four-time NBA champion is part of the Olympia’s ongoing initiative to reach new audiences, while...
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23
Jan
Monique Ricardo’s Shoulder-Blasting Workout Explained
Get the Jiu-Jitsu champ's hardcore routine. Train your delts with this quick shoulder workout routine from Monique Ricardo, who transitioned from being an IFBB Pro League bikini athlete to a four-time IBJJF (International Brazilian Jiu-Jitsu Federation) world champ. function videoLoadCallback () { ...
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22
Jan
Sugar May Affect the Brain Like a Drug, Study Finds
knape / GettyIt's common knowledge that sugary foods aren't exactly good for us, but that doesn't stop countless people from overindulging in them. Those with a sweet tooth wouldn't hesitate to call sugar addicting, and new research published in Scientific Reports just might support that notion. Past studies on the notion that sugar is pretty much...
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22
Jan
Epi 2.0: Small Earthquake or Epic Natural Body Builder
Photo provided by Strong Supplements via Getty Images With the growing demand for plant-based options on menus everywhere, it was only a matter of time before the trend spilled over into other aspects of the fitness arena. While botanically-derived supplements are hardly new (check out our Top 10 Natural Anabolics for more on that), there...
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22
Jan
Researchers Find a Cure for Man’s Mysterious Orgasm Allergy
Lolostock / ShutterstockMost articles concerning men and orgasms have to do with curbing it—staving off the Big O to extend pleasure, or so their female partners can climax first. One 25-year-old man avoided them for a very different, and unfortunate reason: He was allergic to his own orgasms, according to a recent study. “He dreaded...
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22
Jan
22
Jan
5 Important Must Do’s for Fitness Beginners and Starters
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21
Jan
Arnold Schwarzenegger Says It Would’ve “Been Fun” to Be President
FRANCK ROBICHON/EPA-EFE/ShutterstockArnold Schwarzenegger—bodybuilder, actor, governor, climate change activist, and…president? It’s of course impossible for the seven-time Mr. Olympia to ever become commander-in-chief, but playing a fictional one in an upcoming movie got him thinking of what it would be like to sit in the Oval Office. “It would’ve been fun to sit here and to...
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21
Jan
An Exclusive Interview With NXT Wrestling Superstar Roderick Strong
Courtesy of WWERoderick Strong’s rise to prominence in WWE may seem like a sudden success, but in truth this mat technician has been plying his trade all around the globe for 20 years. As the reigning NXT North American Champion, Strong will need every ounce of the experience he’s amassed to get past the powerful Keith...
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