Social media is a part of pretty much everyone's daily life now, so it's no surprise it impacts sports entertainment. The WWE champion tells Muscle & Fitness chief content officer Zack Zeigler how the fans’ role through social media helps shape today’s characters. [RELATED1] function videoLoadCallback () { ...
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panda3800 / Shutterstock Busy men know how to be efficient in the gym. That’s why busy men train with supersets. With supersets, leisurely rests—the time lazier guys spend checking Instagram—are gone. Instead, it’s back-to-back moves: one set of A, one set of B, rest, repeat. Plus, since you just...
Five years ago, Major Mark Ivezaj went searching for a better training program for the men under his command in Alpha Company, 3rd Battalion, 75th Ranger Regiment—one of the most elite units in the U.S. Army. He found that program and more under the guidance of world-class powerlifter Matt Wenning, who at the time was...
The wrestling legend tells Reps how he keeps wrestling despite countless injuries. Wrestling legend Robbie Van Dam tells M&F Reps that despite the numerous physical injuries he’s suffered, a “decent amount of money” is what keeps him wrestling at age 48. [RELATED1] function videoLoadCallback () { ...
Ever wonder what it would be like to race pretty much nonstop for an entire weekend? OCR athletes descended upon Sparta, Greece to find out. M&F's chief content officer, Zack Zeigler, went head on with Spartan Trifecta World Championships weekend in the Greek Isles, and this is what happened. The weekend included the Spartan Super...
Elite OCR athlete Ryan Atkins takes on the 2019 Spartan Ultra in Sparta, Greece. After coming in second at the Spartan World Championship, finishing at the top of the pack at the Spartan Trifecta World Championships, he now plans to run over 100 miles to win $1 million at the Spartan Ultra World Championship in...