30
Oct
Uncategorized
30
Oct
Learn Basic Tips To Care For Your Skin With Dr. Gary Goldenberg and Lower Your Risk of Skin Cancer
We sit down with dermatologist Dr. Gary Goldenberg to get some simple tips for maintaining optimal skin careDermatologist Dr. Gary Goldenberg tells celebrity trainer Don Saladino and executive editor Zack Zeigler some simple tips for maintaining optimal skin care. [RELATED1] function videoLoadCallback () { ...
08:47 /
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29
Oct
How 82-Year-Old Shirley Webb Became a Powerlifting World Champ
Kent WebbEveryone has a favorite lift, and Shirley Webb’s is the deadlift. It came naturally to Webb when she joined a gym for the first time at 77 years young, and the now-82-year-old powerlifter boasts a 265-pound PR and is the world champ in the IPF Raw Masters 4 category. To date, she's won 18 medals,...
13:49 /
Uncategorized
29
Oct
The Total-Body Swiss Ball Circuit
AleksZ Photo / ShutterstockSwiss ball; Stability ball; Physio ball; Exercise ball. It goes by many names, but the big ball that inhabits the corner of every gym is one of the most versatile pieces of equipment at your disposal. It’s not just for your core, either—the ball can be paired with weights or utilized on...
13:22 /
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29
Oct
What’s Healthier: Wheat- or Veggie-based Pasta?
Da-ga/4zevar/julpho / ShutterstockFew meals are as delicious and indulgent as a heaping pile of pasta covered in sauce. Unfortunately, too many bowls of this classic carb can do a number on your waistline. Just one 2 oz. serving of wheat pasta packs more than 40 grams of carbs, making it a surefire way to spike...
08:30 /
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28
Oct
What I Learned From Taking a Rowing Bootcamp Class
Flamingo Images / Shutterstock Rowing dates back to the ancient Egyptians, Greeks, and Romans, but would it have sustained its longevity had Zeus been asked to perform burpees between rounds? What we learned after taking a rowing class At New York City’s Rowgatta: You either row big or row home. “Are burpees involved?”...
12:25 /
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28
Oct
28
Oct
5 Healthy Muffin Tin Recipes That Save Time and Calories
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11:14 /
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28
Oct
How Steve Reeves Built Bodybuilding’s Most Aesthetic Physique
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09:35 /
Uncategorized
28
Oct