25
Oct
Uncategorized
25
Oct
Amanda Lawrence Dominated USAPL Nationals While Injured
Powerlifting world champ Amanda Lawrence absolutely crushed it at last weekend's USAPL Raw Nationals. A force to be reckoned with in the women's -84kg category, the Minnesota native hit a 552.3-pound squat, 253.5-pound bench press, and 545.6-pound deadlift for a 1,351.4-pound total. She took gold in the competition and set an unofficial squat world record,...
12:51 /
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25
Oct
6 Rotational Moves to Strengthen Your Core and Protect Your Back
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11:09 /
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25
Oct
How Mark Wahlberg Stays Fit at Age 48
The longtime actor looks better than ever, and he puts in serious work to maintain it.While at Olympia 2019, actor Mark Wahlberg stopped by to chat about going from 212 pounds to 137 for a movie role, experiencing the Mr. Olympia event, and how he stays fit as he gets older. [RELATED1] ...
11:04 /
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25
Oct
24
Oct
Kai Greene Is Trying Out a Plant-Based Diet
Kai Greene is undoubtedly one of the biggest and strongest bodybuilders out there. Like most, he accomplished this through a diet consisting of meats, eggs, and plenty of other animal-based products. Now, "Mr. Getting It Done" will be looking to see if he can get it done with a new diet — and a plant-based one at...
11:19 /
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24
Oct
How Bad of an Injury Is Patrick Mahomes’ Dislocated Kneecap?
David Zalubowski/AP/ShutterstockThe message Kansas City Chiefs quarterback Patrick Mahomes posted on Instagram following the scary knee injury he suffered during last Sunday’s 30-6 win against divisional rival Denver Broncos is what you’d hope to see from your All-Pro quarterback: “God was watching over me on that field! My brothers held it down! We keep it moving...
10:57 /
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24
Oct
The FDA Wants Stronger Warnings About Breast Implant Risks
Rawpixel.com via ShutterstockIn an effort to educate women about the risks associated with breasts implants, the U.S. Food & Drug Administration has proposed manufacturers add a warning to information given to those considering getting them. The recommendation was made following public outreach and a public advisory panel meeting held earlier this year on the topic of...
09:45 /
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24
Oct
How the CEO of Trifecta Revolutionized Meal Delivery Service
We sit down with the company's CEO, Greg Connolly, to talk benefits, food sourcing, and more.Trifecta CEO Greg Connolly details the benefits of meal delivery and where Trifecta’s food is sourced with M&F executive editor Zack Zeigler and celebrity trainer Don Saladino. [RELATED1] function videoLoadCallback () { ...
09:38 /
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24
Oct