Immortals Fitness |

23 Oct

Dr. Jordan Shallow on Traveling, CBD, and Fitness

We sit down with powerlifter and strength coach Dr. Jordan Shallow, D.C.This week on the Muscle and Fitness Podcast, M&F executive editor Zack Zeigler (@zraz) and celebrity trainer Don Saladino (@donsaladino) speak with powerlifter and strength coach Dr. Jordan Shallow, D.C.(@the_muscle_doc) tells celebrity trainer Don Saladino and executive editor Zack Zeigler his most terrifying travel experience, his thoughts on CBD,...

13:37 / Uncategorized / immortals

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23 Oct

Are Cleanses and Detox Diets Good for You?

Westend61 / GettyIn a health and fitness trend that crosses gender lines, athletes looking for quick weight loss are increasingly turning to cleanses and detox diets. These rituals are highly touted by big (and small) name celebrity endorsers and espoused by experts claiming to have found the ultimate solution for slimming down. But how much...

12:10 / Uncategorized / immortals

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23 Oct

MMA star Alex Nicholson on training like a ‘Spartan’

Courtesy of Professional Fighters League“The Spartan” is a pretty apt nickname for Professional Fighters League star Alex Nicholson. Not only does the hulking heavyweight have a beard that would make King Leonidas proud, but he also trains with a regimen worthy of an ancient Greek warrior. The 29-year-old hopes to (literally) punch his ticket to the...

11:55 / Uncategorized / immortals

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23 Oct

6 Modernized Workouts from Mr. Olympia Winners

10:25 / Uncategorized / immortals

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23 Oct

Arnold Schwarzenegger and Linda Hamilton Play ‘Snack Wars’

FACUNDO ARRIZABALAGA/EPA-EFEEven the best bodybuilder who spends most of their time refraining from sugar will admit there's at least one guilty pleasure they simply can't resist— whether that be chocolate chip cookies, jelly beans, candy, or cake. Unsurprisingly, seven-time Mr. Olympia Arnold Schwarzenegger’s guilty pleasure appears to be anything from Vienna—he is called the Austrian Oak,...

06:23 / Uncategorized / immortals

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21 Oct

Saquon Barkley Returns to the Giants Backfield After High Ankle Sprain

Adam Hunger / AP / ShutterstockThere were very few positives for the New York Giants following Sunday’s 27-21 loss to the Arizona Cardinals, but having No. 26 return to the offensive backfield may have been the team’s only good news. Running back Saquon Barkley, arguably the team’s best offensive player, started for the Giants just four...

11:31 / Uncategorized / immortals

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21 Oct

Arnold’s Cure for Jet Lag Is Exactly What You’d Expect

Ahn Young-joon / AP / ShutterstockArnold Schwarzenegger is the most famous bodybuilder to set foot on Muscle Beach, but his acting career is what launched him into the mainstream. His many movie roles mean many press tours, making Schwarzenegger a veritable expert on world travel by now. So, what's his method of beating jet lag?...

11:14 / Uncategorized / immortals

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21 Oct

This CrossFit Priest Is Here to Save Your Body and ‘Swole’

08:06 / Uncategorized / immortals

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21 Oct

Was the Tom Platz vs. Fred Hatfield Squat-Off Legit?

Courtesy of Weider Health and Fitness / M+F MagazineThe 1993 FIBO trade show in Cologne, Germany, was the location of one of the most intriguing yet underreported contests in the history of bodybuilding. It featured IFBB bodybuilder Tom Platz, known as “the Golden Eagle” and “Quadzilla,” facing off against powerlifting legend Dr. Fred Hatfield (aka...

06:29 / Uncategorized / immortals

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18 Oct

Chris Hemsworth Ends His Week With a Grueling Workout

Chris Hemsworth is no stranger to a good workout, and fortunately for men who want to look like a Marvel superhero in real life, he often shares tidbits of his fitness routine on Instagram. On Friday, he took to the scoial media platform to share a pair of videos demonstrating an outdoor workout that looks...

12:55 / Uncategorized / immortals

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