Huff gets real with 'M&F' executive editor Zack Zeigler and celebrity trainer Don Saladino. Two-time World Series champion Aubrey Huff tells Muscle & Fitness about his alcohol and Adderall abuse, steroid use, and how he now feels in better shape since retiring from baseball. function videoLoadCallback ()...

13:08 / Uncategorized / immortals

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25 Sep

The 6-Week, High-frequency Training Program to Build More Muscle

Per Bernal / M+F Magazine As is true with almost any skill, the more you lift, the better you get at it (and the bigger you get as a result). The more frequently you train a muscle, the faster it’s going to respond by growing. So if...

11:37 / Uncategorized / immortals

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25 Sep

The Best Travel-Friendly Snacks for Bodybuilders

07:39 / Uncategorized / immortals

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25 Sep

San Francisco 49ers Attend WWE ‘SmackDown’

Courtesy WWESan Francisco 49ers tight end George Kittle has been channeling his inner Dwayne “The Rock” Johnson lately, and on Tuesday he got a chance to do so on live television. He and teammates Jimmy Garopollo, Garrett Celek, Dante Pettis, and Trent Taylor were sitting ringside during the latest episode of WWE SmackDown, and they...

07:28 / Uncategorized / immortals

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