25
Sep
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25
Sep
4 Steps to Pressing a Keg Overhead Like a Pro
Brandon RamosDanielle Vaji played softball at the University of Illinois, so she’s always been an athlete. But it takes a different kind of athleticism to hoist a 170-pound keg over your head or throw a 55-pound salmon for distance. Such were the challenges at the Strongest Woman in the World competition in August, which brought...
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24
Sep
The Weight-Loss Workout Plan for Women
Prostock-studio / ShutterstockLooking for a workout plan that will kick-start weight loss? We tapped New York City-based CAFS personal trainer Ashley Rosenberg, a group fitness instructor at modelFIT NYC, to develop a four-day weight-loss workout plan to help boost your metabolism and build muscle from head to toe. Follow this strength and cardio plan—but remember that...
09:00 /
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24
Sep
Becky Lynch and Roman Reigns to Star in Animated Wrestling Movie
Courtesy WWESome of your favorite jacked WWE Superstars and shredded actors are tag teaming up for an upcoming animated movie about monster wrestling — no, really. WWE Studios recently announced that it teamed up with Paramount Animation to co-produce Rumble, which will tell the story of a “world where monster wrestling is a global sport and...
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23
Sep
Hafthor Bjornsson Bench Pressed His Wife While Getting Tattooed
2018 World's Strongest Man Hafthor Bjornsson is known for his impressive lifts, but he took things up a notch a few days ago when he decided to bench press his wife, Kelsey Henson, while he was in the middle of getting a tattoo on his thigh. The Icelandic Strongman posted an Instagram video of the tattoo/lifting...
12:10 /
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23
Sep
23
Sep
Instagram to Restrict Posts Promoting Diet Teas
Miguel G. Saavedra / ShutterstockKim Kardashian, Perez Hilton, Cardi B, Kylie Jenner, and other celebrities have promoted weight-loss products such as diet teas and “appetite-suppressing lollipops” on social media. Not only do most of these products not work, they often do more harm than good. After months of public backlash, Instagram recently announced that it...
11:31 /
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23
Sep
23
Sep
21
Sep
Transgender Athlete Mack Beggs Talks Activism, Struggles and Triumphs
ESPN documents his journey in the new short, "Mack Wrestles"Mack Beggs is a two-time Texas state high school wrestling champion — but, he said, that distinction comes with an asterisk. Beggs won both championships in the female division, despite the fact he identifies as a male. That’s because Texas law requires athletes to compete as the...
08:17 /
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