ESB Professional / ShutterstockWander into any hardcore powerlifting gym and you’ll most likely see lifters donning knee sleeves during their squats. Not to be confused with a knee brace, which is used to prevent or alleviate an injury, these neoprene sleeves slide over your joints to add an element of compression. Available in 3 millimeter, 5mm,...
Courtesy of All Elite WrestlingShawn Spears rose to prominence as the "Perfect 10," following years of chasing his dreams with WWE. Despite the character's immense popularity, and a move to SmackDown Live, many pro wrestling observers felt that the grappler from Ontario, Canada was being overlooked, and so the talented performer seemed destined to be...
We’re big fans of weight-loss stories, but most of the time, we only get to see a few before and after photos. Very rarely do we get to see someone's physique transform right before our very eyes. That’s why it was cool to see Billy Richards’ six-month time lapse of his near-50-pound weight loss journey, which he...
Kevin Hart and Dwayne "The Rock" Johnson have a special relationship—the two often trade jabs at each other on social media and in real life. Yet it’s clear the two care about each other, as seen over the weekend when Johnson posted a heartfelt message about his friend. Hart and two others were involved in a...
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Courtesy of Weider Health and Fitness / M+F MagazineBodybuilding icon and two-time Mr. Olympia Franco Columbu died on Friday after apparently drowning at sea, according to multiple reports in his native Italy. Columbu was 78. La Nuova, an Italian media outlet, said Columbu drowned while swimming at a beach in San Teodoro in Sardinia. Arnold Schwarzenegger, a...
Hafthor Björnsson / YoutubeHafthor "Thor" Björnsson won his ninth consecutive Iceland's Strongest Man title earlier this month, shattering the Húsafell Stone carry world record in the process. Björnsson announced his new world record via Instagram shortly after the contest, but video of Björnsson carrying the 409-pound stone for 98.16 meters (322 feet) was nowhere to be...
Picture this: You’re in the middle of a lift, let’s say the clean and jerk, and you realize that you’ve either put on too much weight or that your form is a little off. What would you do? Most people would probably just drop the barbell and start over. But if you’re Russian powerlifter Chingiz Mogushkov, you...
Crystal Huffman / ShutterstockChris Jericho has been one of the most recognizable names in professional wrestling for more than 20 years. The six-time WWE World Champion is now part of All Elite Wrestling, and will be battling Adam "Hangman" Page on Aug. 31 in a bout to crown the inaugural AEW champion. Muscle & Fitness caught...