07
Aug
9 Chain Restaurants That Serve Impossible and Beyond Burgers
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13:46 /
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07
Aug
07
Aug
This 79-Year-Old Arm Wrestler is Still Kicking Ass and Taking Names
Norm Devio’s arms are impressive for a man of any age, never mind for a 79-year-old. But his biceps aren't just for show—Devio has used his guns to win hundreds of arm wrestling contests over the past 45 years, and he’s still regularly whipping men a quarter of his age. The 5’7, 155-pound senior regularly curls...
10:27 /
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07
Aug
Jordan Shallow’s 5 Go-to Moves to Increase Stability and Decrease Pain
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10:01 /
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07
Aug
Muscle & Fitness Podcast #026: Will Ahmed
We sit down with the Will Ahmed, CEO of WHOOP, and how it can help optimize human performance.This week on the Muscle and Fitness Podcast, M&F executive editor Zack Zeigler (@zraz) sits down with the CEO of WHOOP, Will Ahmed (@willahmed), to talk about WHOOP and how it can help anyone from a professional athlete to...
09:37 /
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06
Aug
Thor Björnsson Makes Deadlifting 815 Pounds Look Like Nothing
Hafþór "Thor" Björnsson, the 2018 World's Strongest Man, never ceases to make seemingly impossible feats of strength look easy, and his latest Instagram lift is no exception. The gargantuan Icelandic strongman shared a video of himself deadlifting 815 pounds for a single, as if it was no big deal. You can watch him inhale some smelling salts...
12:15 /
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06
Aug
The Strength-Training Workout to Burn Fat Fast
Jay Sullivan / M+F Magazine Don't let your busy schedule keep you from getting your sweat on! This routine from Muscle & Fitness Hers technical adviser Gino Caccavale, the creator of the Rezist program, targets multiple muscles at the same time so you can blast more calories and...
12:02 /
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06
Aug
The 5 Best Substitutes for Your Favorite High-Carb Foods
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10:18 /
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06
Aug
06
Aug
This 89-Year-Old Powerhouse Deadlifts 405 Pounds
Joe Stockinger has been lifting for 66 years—longer than most Muscle & Fitness readers have been alive. But even at 89, he’s showing no signs of slowing down. The German native first picked up a barbell in 1954, and to this day he puts up impressive weight. ESPN recently posted an Instagram video where he...
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