Immortals Fitness |

14 Jan

Home Workout with James Grage: The Bigger Biceps Routine

The founder of Undersun Fitness showcases some sleeve-busting moves! Undersun Fitness founder and resistance band training expert James Grage showcases some signature biceps-building exercises with dumbbells—and equivalent moves to do with resistance bands. These exercises are guaranteed to make your muscles pop whether you're training in the gym, your basement, or on the road. [RELATED1] ...

11:44 / Uncategorized / immortals

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14 Jan

The Rock Takes Over The Small Screen to Secure an 11 Episode TV Sitcom Deal With NBC Universal

Frank Masi/Columbia/Sony/Kobal/Shutterstock / ShutterstockDwayne “The Rock” Johnson, and his career, is always evolving. The former WWE superstar has gone through many iterations of his own mega-famous avatar. After transitioning from the squared circle to the silver screen, Johnson became known as human blockbuster Viagra, with every movie franchise he joined getting bigger and better. Fast...

09:30 / Uncategorized / immortals

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13 Jan

Eddie Hall and Hafthor Björnsson Gear Up for the Fight of the Decade

@eddiehallwsm / @thorbjornsson / InstagramBritish strongman Eddie Hall and Icelandic giant Hafthor Björnsson have a history of bad blood. Thor famously said he was “robbed” when a judge didn’t count his last lift in the Viking press event at the 2017 World’s Strongest Man. As a result, Hall won the competition for the first time,...

15:17 / Uncategorized / immortals

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13 Jan

The 8 Key Nutrients in a Fit Chick’s Diet

14:06 / Uncategorized / immortals

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13 Jan

Arnold’s Advice to Beginning Bodybuilders

zeller/©fitness publications inc./courtesy of weider / M+F Magazine“THERE’S NEVER BEEN A BETTER TIME TO START WEIGHT TRAINING, NO MATTER HOW OLD YOU ARE.” Ah, to be a beginner bodybuilder in 2020. First off, I want to congratulate you on deciding to pick up the iron and change your body. It will change your life,...

09:46 / Uncategorized / immortals

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10 Jan

Actor Ethan Suplee, AKA Louie Lastik from ‘Remember The Titans,’ Called an Audible and Got Jacked

Ethan Suplee is best known for his role as Louie Lastik, the lovable lineman who can sing The Temptations as well as the Temptations, in Remember The Titans. Now, Suplee looks like the guy who would shove Lastik into a locker, take his lunch money, and clean-out GNC of all of its protein powder. Early on...

13:15 / Uncategorized / immortals

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10 Jan

1 in 5 Men Would Give Up Sex for a Year for the Perfect Beard

miami beach forever / ShutterstockA lot of trends fall out of style and don’t ever come back (R.I.P. wide-leg jeans), but it looks like beards have made a solid comeback. So solid, in fact, that a recent survey found that one in five men would be willing to give up sex for an entire year...

12:49 / Uncategorized / immortals

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10 Jan

Lou Ferrigno Will Become a Deputy Sheriff in New Mexico

Smeal/BEI/ShutterstockNew Mexican criminals better think twice before making Socorro County’s deputy sheriff angry—because they wouldn’t like him when he’s angry. Lou Ferrigno, the former bodybuilder and legendary Incredible Hulk TV actor, will be deputized as a deputy sheriff in the county during a special ceremony, according to various reports. It won’t be the first time...

12:03 / Uncategorized / immortals

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10 Jan

A Good Night’s Sleep Might Reduce Anxiety

Sam Wordley / ShutterstockIf you’re feeling anxious about your job, your love life (or lack thereof), or just about anything else going on in life, you might not need a pill or even the latest meditation craze — you might just need a good night’s sleep. That’s according to a study out of UC Berkeley,...

08:50 / Uncategorized / immortals

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09 Jan

How OCR Pro Nicole Mericle Runs A Support Crew For A Spartan Ultra

Your crew can make all the difference in an endurance race. Two-time Spartan champion Nicole Mericle explains her role in helping her partner, and fellow spartan racer Aaron Newell finish the Spartan Ultra World Championships in Are, Sweden. [RELATED1] [RELATED2] function videoLoadCallback () { ...

14:14 / Uncategorized / immortals

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