30
Jul
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29
Jul
Powerlifting World Champ Amanda Lawrence Talks Workouts, ‘Rivalries,’ and Social Media
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14:40 /
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29
Jul
Henry Cavill Reportedly Still Wants to Play Superman
View this post on Instagram A post shared by Henry Cavill (@henrycavill) on Feb 3, 2019 at 8:53am PST While there are no immediate plans for a new Superman movie, Man of Steel star Henry Cavill (who sometimes looks like he’s made of steel) is interested in reprising the role of the universe’s favorite Kryptonian. Superman...
10:33 /
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29
Jul
Shawn Ray’s Top 6 Men’s Open Bodybuilding Olympia Contenders
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10:19 /
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29
Jul
The Simple Chest Workout to Grow Your Pecs
South_agency / Getty Is it a core day or a chest day? Ask yourself that question. If it’s core, go ahead and do your dumbbell presses on an exercise ball or on a flat bench with your feet up in the air, but don’t expect to crush...
09:15 /
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29
Jul
26
Jul
Shawn Ray Talks Comebacks, and Why He Wouldn’t Make One
Plus, he looks back at some of the most famous comebacks in bodybuilding history.Shawn Ray shares a recent experience when he told his audience he was coming back, and reviews some of the more notorious comebacks in bodybuilding history, including Arnold Schwarzenegger's controversial 1980 Mr. Olympia win. ...
14:26 /
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26
Jul
26
Jul
Shawn Ray Shares Professional Photoshoot Tips and Tricks
The IFBB Hall of Famer gives tips on how to look good on camera.Shawn Ray is no stranger to a professional photoshoot, and he’s not shy when it comes to sharing insider tips for looking great on camera. From body oil to mascara—yes, mascara—he runs through some of the tricks he’s used to look picture-perfect...
11:07 /
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26
Jul
Eating Earlier in the Day May be the Key to Losing More Weight
Hero Images / GettyIn recent years, bodybuilders and fitness influencers have sung the praises of intermittent fasting as a tool for weight loss. If you don’t already know, intermittent fasting is accomplished by only eating during a set time period, anywhere from eight to 10 hours. It’s generally thought that there’s no set way to accomplish...
09:53 /
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