Courtesy of Weider Health and Fitness / M+F MagazineThere’s something about the pursuit of the “ultimate” amongst men that begets greatness. Chasing that which is seen as unattainable by others fuels us, drives us, propels us to do more; to sacrifice more, and to suffer more. And when you have a deep-seated desire to have...
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Ken Redding / GettyA recent study confirmed what many gym rats have said all along: weightlifting is the superior method for torching fat—well, fat around the heart, at least. Researchers in Denmark found that resistance training burned fat stored in the heart—which, if left unchecked, could lead to heart disease—at a far higher rate than...
Chris Lund / M+F MagazineIn 1992, a 30-year-old Englishman by the name of Dorian Yates stepped on stage inside the Helsinki Ice Hall in Helsinki, Finland for his first Mr. Olympia contest. For the first time in eight years, eight-time Sandow winner Lee Haney was absent, opening the door for top competitors such as Lee Labrada,...