Narong Sangnak/EPA/Shutterstock / ShutterstockWhen you think of a pastor, you probably envision a smaller guy who buries his nose in spiritual books all day. Kevin Fast knows that, and he doesn't care that his strongman hobby isn't what people expect from a Lutheran pastor. Fast, 56, boasts around a dozen Guinness World Records, he said...
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Nobody has ever accused Roelly Winklaar of being too small. But as if to prove just how massive he is, “The Beast” just posted a shot of his massive back on Instagram, and it’s safe to say just about everyone is in awe. Tens of thousands of people have liked the post, and based on the...
Find out what it takes to stay in quarterback shape. Decker Davis has been the trainer for NFL superstar Russell Wilson for three years, and the bond has helped produce excellent results. Davis talks about how he and Wilson linked, the variety of ways they train together, and Wilson’s diet. ...
Pixel-Shot / ShutterstockObesity has become a serious health issue in the United States—about 69 percent of adults are overweight or obese and 36 percent are obese, according to the Harvard School of Public Health. An arguably more concerning trend is obesity among children, with one in three children and young adults ages 2 to 19...
This routine utilizes dumbbells, kettlebells, and more to help you blast fat.Develop a lean and ripped figure with a full-body workout directly from IFBB Pro League Bikini athlete Etila Santiago. This routine utilizes dumbbells, kettlebells, and more to help you blast fat and shed pounds. ...
It’s been 15 months since Conor McGregor last stepped foot into the UFC's legendary Octagon, but you wouldn’t know that by looking at his Instagram. A little less than two weeks before his highly-anticipated fight against Donald “Cowboy” Cerrone at UFC 246 on January 18, the Irishman (no, not Robert DeNiro) has been updating his...
Heaving barbells and dumbbells isn't the only way to build a huge back.Learn how to train your back anywhere without sacrificing gains with this muscle-building back using only resistance bands, courtesy of Undersun Fitness founder James Grage. function videoLoadCallback () { ...
Hulkamania may be running wild on WrestleMania for one last time this year, brother. Hulk Hogan, 66, posted a picture of his 24-inch pythons and a new Santa Claus-like bearded look. From what we can see, the Hulkster’s looking pretty swole for a senior citizen. The living legend is looking great for someone who just...