02
Jul
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02
Jul
Does Eating Fruit Make You Fat?
Gpointstudio / GettyMangos, bananas, grapes—do these and other fruits make you pack on the pounds? While fruits do contain sugar, that doesn’t mean it will all automatically turn to fat. Fruits are actually an important part of your muscle-building regimen and should be included regularly in your diet. Data from the 2015-2020 Dietary Guidelines for...
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02
Jul
Conor McGregor, Jason Statham, and John Mayer Participate in the Viral Bottle Cap Challenge
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09:36 /
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01
Jul
01
Jul
Henry Cavill Shares First Look at Netflix’s ‘The Witcher’
With San Diego Comic-Con right around the corner, Netflix took this opportunity to unveil a first look at the cast and costumes for its upcoming adaptation of the book/video game series, The Witcher. Henry Cavill, who stars as the main character, Geralt of Rivia, also took to Instagram to share some pics of his new hair...
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01
Jul
Scientists Have Found a Way to Use Stem Cells to Grow New Hair
Axel Bueckert / GettyA new hair-raising discovery may give hope to the follically-challenged. Scientists from Sanford Burnham Prebys recently discovered a way to use stem cells to create natural-looking hair that grows through the skin. According to the American Academy of Dermatology, the hair loss of 80 million American men and women is due to...
12:34 /
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01
Jul
01
Jul
28
Jun
28
Jun
High-Bar Squat Vs. Low-Bar Squat
gilaxia / GettySo you’re ready to get off the leg press and start squatting. Great. You’ll build muscle and real-world strength like never before. But you have to decide one thing first: how are you going to perform the lift? There are two ways: “high bar,” in which the bar rests on your traps at...
11:56 /
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