Lou Ferrigno reached bodybuilding legend status in his prime, going toe-to-toe with Arnold Schwarzenegger himself on the Olympia stage and playing the Incredible Hulk in the days before CGI was around to turn a man into a jade-jawed monster. It goes without saying that Ferrigno has always taken his workouts seriously, and at 67 years old,...
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For how many personal records Larry “Wheels” Williams sets week after week, you’d think we’d be used to it by now. Then he goes and presses 675 fucking pounds over his chest like it was a broomstick. What’s also amazing is that his elbows can flare out like that at the top without that half-a-smart-car worth...
Per BernalWWE Superstar Mandy Rose, aka Amanda Saccomanno, entertains crowds in and out of the ring with her signature blend of athleticism, looks, and charisma. But before she was performing in front of thousands of fans filling arenas almost every night, she had a typical childhood in Yorktown, NY, part of Westchester County, playing sports...
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Per BernalIn the summer edition of Muscle & Fitness Hers, WWE Superstar Mandy Rose (@mandysacs) shares her story, fitness tips, and a killer HIIT workout to get your heart pumping. You'll also find plenty of workout and diet tactics to help you put the finishing touches on your summer physique and get into your best shape yet....
Check out the latest episode of our podcast!This week on Muscle & Fitness Podcast Reps, Muscle & Fitness Executive Editor Zack Zeigler (@zraz) and celebrity trainer Don Saladino (@donsaladino) and sit down with Dr. Pat Davidson (@dr.patdavidson)—an exercise physiologist, author, and strength and conditioning coach—to discuss his background, movement variability, and his upcoming seminars in Boston on...