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Sword Guy is Training to Defeat Thanos
By now, most of us know Instragram's @apiecebyguy and his sword-wielding workout antics at Don Saladino's Drive 495 gym. Lately, he's been upping his sword fighting workouts, but this week he went into comic territory by battling “Thanos.” In the latest video, the sword fighting trainee defended himself against a Thanos-armed Saladino. At one point, sword guy was...
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20
Mar
British Bodybuilder Claims Going Vegan Made Him See Better
Personal trainer and nutritionist Paul Kerton said he was “blind as a bat.” That is until he switched his diet and went vegan, according to an interview with the Daily Mail. The 45-year-old of Norwich, England, said that within the first six months after removing animal products from his diet, he noticed a significant change...
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Should I Care About My One-Rep Max?
Westend61 / GettyIt’s been around forever, and while it may seem like an old-school move, the one-rep max has moved into more modern workouts for the everyday athlete. And it’s exactly what it sounds like: setting yourself up to lift your absolute maximum load (while still maintaining proper form) for one rep, and one rep...
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Mar
Sylvester Stallone Is Concerned for UFC’s Conor McGregor
Ethan Miller / GettySylvester Stallone expressed some concern for the UFC champ Conor McGregor during a recent interview with TMZ Sports. The Rambo and Rocky star said that McGregor, who was recently arrested again in Miami for smashing a fan’s phone, is acting out because of the recent loss to Khabib Nurmagomedov. “This is a crossroad...
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