Vegetables

11 Dec

Patricia Wilkinson: How Diet and Technology Changes Our Behavior

With more children being home schooled than ever before, it's a good time to look at the research, and I'm happy to say that joining us on the show today is Patricia Wilkinson.Powered by WPeMatico...

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24 Oct

Pickled Vegetables, Two Ways: Home Fermented and Quick Pickles

Backyard gardens are putting forth the last of their bounty, and late summer vegetables are at their peak of freshness. To squeeze every last drop out of your harvest, give fermentation a try. Fermented vegetables date back hundreds of years. Back before we had freezers, people had to preserve food somehow. Somewhere along the line, someone...

10:13 / Recipes / Sides / Snacks / Vegetables / immortals

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21 Aug

Ben Greenfield: Boundless, Longevity Protocols & Building Muscle During Lockdown

Instead of packing on the quarantine 15, our friend Ben Greenfield returns to the show today to show us that you can build muscle and get ripped despite everlasting lockdowns.Powered by WPeMatico...

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08 Aug

Summer Watermelon Salad Recipe

We can generally get our hands on a watermelon any time of year, but these are the months when they actually taste sweet and juicy. As soon as watermelons come into season, my Summer Watermelon Salad comes out of hiding. It’s a late summer treat that reminds us that even though we’re hearing the first...

09:00 / Meal Type / Primal recipes / Recent Articles / Recipes / Salads / Vegetables / immortals

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18 Jul

Hawaiian BBQ Chicken “Big Ass Salad” Bowls with Quick Pickles Recipe

All raw. All cooked. A little of both. With meat, or without. Artfully arranged in a pretty plate or thrown together in a to-go container as your run out the door. There are infinite ways to assemble your “Big Ass Salad.” What’s the best way to make yours? The best “Big Ass Salad” is the one you’ll...

10:07 / Keto Recipes / Lunch/Dinner / Poultry / Primal recipes / Recent Articles / Recipes / Salads / Vegetables / immortals

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04 Jul

Grilled Greek Summer Veggies Recipe

When planning a BBQ menu, the meat is usually the star, and the sides are an afterthought. With this Grilled Greek Summer Veggies recipe, a platter overflowing with colorful marinated and grilled vegetables steals the show. This is the perfect vegetable side dish for summer. It’s very no-fuss, keeps well in the refrigerator to eat throughout...

08:17 / Keto Recipes / Primal recipes / Recent Articles / Recipes / Sides / Vegetables / immortals

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20 Jun

How to Cook and Eat an Artichoke

Artichokes are a mysterious vegetable, and a lot of people are intimidated by them. How do you cook an artichoke? How do you cut into it? What parts do you eat? And how does it taste? You may have had marinated artichoke hearts that come in a jar, or you’ve noticed little strips of artichoke...

10:00 / Appetizers / Keto Recipes / Primal recipes / Recent Articles / Recipes / Sides / Snacks / Vegetables / immortals

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19 Jun

Sauerkraut Benefits (with an Easy Homemade Sauerkraut Recipe)

Although fermented cabbage has been around in some form or another since ancient times – Roman author Pliny the Elder wrote of the stuff in the first century A.D. – modern methods for making sauerkraut were developed sometime between the 16th and 18th centuries. It’s primarily known as a German staple, but most other European...

09:00 / microbiome / Recent Articles / Recipes / Sides / Vegetables / immortals

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30 May

Summer Broccoli Salad Recipe

Broccoli is such a versatile vegetable, and it’s fantastic in Summer salads. This salad is simple with a flavorful lemon tahini dressing. Broccoli and the other veggies in this salad are hearty, so the salad will hold up well as leftovers. The beauty of this recipe is getting all of the different vegetables in one bite...

09:00 / Recent Articles / Recipes / Salads / Sides / Vegetables / immortals

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24 Apr

Brad Kearns: Nose-to-Tail Carnivore, Micro Workouts & His Guiness World Record

You feeling a little stressed? I know I am. So how can we be proactive and slow or reverse the signs of aging? Well, to help us out, I figure we might as well invite one of our friends and a modern-day superhero on the show, Mr. Brad Kearns.Powered by WPeMatico...

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