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Vegetables

06 Dec

On August 1, 2015, James began his journey to lose 100 pounds and gain his health and life back. He sent me an email last year that went straight to my heart, and I’m looking forward to him sharing more of his story with you today.Powered by WPeMatico...

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24 Nov

The creamed spinach many of us grew up with was too often overdone and underwhelming. It’s a genuine shame because spinach can and should retain its bright and distinct taste in the final dish as well as texture. In this recipe, you’ll find both. Sauteed mushrooms and shallots add nuance to what remains full, fresh...

08:00 / Recent Articles / Recipes / Sides / Vegetables
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07 Nov

Beauty isn’t everything and celery root is living proof. There’s nothing about its knobby, gnarled, beige appearance that would entice you to put it in your shopping cart. You’ve probably passed by it a hundred times nestled between the turnips and rutabagas, not even realizing what an amazing root vegetable you’re missing in your life. The...

10:17 / cooking tips / Lunch/Dinner / Recent Articles / Recipes / Sides / Soups / Vegetables
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27 Oct

Hearty salads have the best of all worlds: ample protein, copious vegetables, and big flavor. And when they’re seasonally inspired? All the better… We’re loving this earthy autumn dish right now. Seared steak, fall vegetables and tangy mustard vinaigrette—together they make the perfect salad supper. Servings: 3 Prep Time: 30 minutes Cook Time: 90 minutes Ingredients: Salad: 3 cups cubed Butternut Squash 1...

08:00 / Beef / Lunch/Dinner / Recent Articles / Recipes / Salads / Vegetables
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25 Aug

Call them what you want – latkes, vegetables pancakes, fried-deliciousness. They’re traditionally made with potatoes, a food some of us Primals feel better avoiding. The tuber’s low-moisture and high-starch content creates a crispy exterior and fluffy interior when fried in oil. The high starch content, unfortunately, is also the reason the insulin resistant among us...

06:00 / Breakfast / Recipes / Sides / Snacks / Vegetables
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05 Aug

When it comes to side dishes, simple is best. A list of ingredients you can count on one hand is the way I like to do it. This dish delivers on ease and offers plenty of solid nutrition and great Primal taste. Cooking up great flavor starts with quality ingredients, for sure, but don’t underestimate...

09:07 / Keto Recipes / Primal & Keto Cooking Made Easy / Recipes / Salads / Sides / Vegetables
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