videos

18 Jan

Dr. David Perlmutter: Grain Brain, Keto Diet Mistakes & How to Get Stem Cell Therapy for Free

It really seems like Western medicine is completely devoid of common sense. Why is that? Well to help us figure it out, today we're here with one of the very best doctors I know, a renowned neurologist, Dr. David Perlmutter.Powered by WPeMatico...

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11 Jan

Dr. Alan Christianson: Metabolism Reset, Liver Health & Why You Can’t Hack a Garden

Can dieting cause you to gain weight, instead of lose it? It happens sometimes. We seem to be living in a world where each day seems to bring new science that cancels out all past assessments. Well, returning to the show this week to help us figure it all out is Dr. Alan Christianson.Powered by...

04:00 / 5-minute journal / abel bascom / Abel James / able james / adrenal burnout / adrenal crash / adrenal fatigue / adrenal gland / adrenal health / Adrenals / alan christianson / body's needs / diet / dieting / doctor / dr. christianson / eating the right foods / endocrinologist / Episodes / fat burning / fat burning man / Fat-Burning Tips / Featured / five minute journal / garden / heal your thyroid / Health / healthy / Interviews / journal / journaling / keep a journal / liver / liver health / lose fat / Mens Health / Metabolism / naturopathic / nutritional metabolism / off-road unicyclist / optimize your thyroid / over-exercising / Paleo / podcast / Podcasts / the thyroid connection / The Wild Diet / Thyroid / thyroid function / thyroid health / unicycle / videos / weight gain / wild / wild diet / Workouts / immortals

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04 Jan

James Clear: How to Detox from Junk News, Internet Haters & Information Overload

In this age of information overload, your life can be filled with irrelevant or unnecessary information in an instant. And that just clouds your mind for the rest of the day. Returning to the show to help us simplify our lives at a very opportune time as we get this new year off to a...

04:00 / abel bascom / Abel James / abel jams / able james / adel james / bad habits / behavior / Brain Health / breaking habits / building new habits / celebrity gossip / changing habits / clickbait articles / continuous improvement / daily habits / dangers of social media / decision making / ditch your junk food / entrepreneur / Episodes / facebook / fake news / fat burning man / fat burning man show / Featured / good habits / habit pathways / habits / haters / health entrepreneur / healthy habit / healthy habits / how to handle internet haters / how to handle too much information / how to kick bad habits / how to kick unhealthy habits / how to make good decisions / improve health / information overload / instagram / internet haters / Interviews / james / James Clear / junk food / junk news / low quality information / misinformation / misinformation overload / new habit / new york times / News / Podcasts / reality tv / reality tv shows / rewarding habits / rewild your habits / self-improvement / social media / social media controls you / social media updates / the success habit / The Wild Diet / transform your behavior / twitter / unhealthy habits / videos / wild / wild diet / immortals

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28 Dec

Andrew “Spudfit” Taylor: How to Conquer Food Addiction & What Happens When You Eat Nothing But Potatoes

Today's guest is a former junior Australian champion marathon kayaker, and also a high school P.E. teacher who embarked upon a quest to overcome food addiction, anxiety, and depression by eating only potatoes for an entire year.Powered by WPeMatico...

04:00 / 2019 / abel / Abel James / able james / addiction / adel james / andrew / andrew taylor / australian / Carbs / cravings / Depression / Episodes / fat burning / fat burning man / Featured / food addiction / Health / how to beat depression / how to conquer food addiction / intake of carbs / Interviews / marathon kayaker / Mens Health / moderation / New Year / overcome food addiction / Paleo / podcast / Podcasts / potato / potatoes / spudfit / sugar moderation / the potato hack / The Wild Diet / videos / what happens when you eat nothing but potatoes / wild / wild diet / immortals

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26 Dec

My Evening Routine: How I Manufacture a Great Night Sleep

Over the years, I’ve gotten a lot of questions from Mark’s Daily Apple readers about how I do my day. What do I eat each day? What are my favorite snacks? What do I do for exercise? How do I work out when I’m on the road? What supplements do I take (and how often)?...

06:00 / Primal Lifestyle / sleep / Stress Management / videos / immortals

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14 Dec

Max Lugavere: How Fasting Affects Brain Health & The Dangers of Air Pollution

When was the last time you checked how safe your air is? One of the most concerning things about breathing polluted air, is that it not only shaves years off of our lives, but it also decreases cognitive performance and actually makes us less intelligent.Powered by WPeMatico...

09:00 / Abel James / able james / adel james / air pollution / air quality / aj / alcohol / alzheimer's / banana / Brain Health / brain protective diet / brains on tech / catabolic hormones / chronic diseases / cigarettes / cognitive performance / corn oil / cortisol / cultivated banana / dangers of air pollution / dementia / dietary guidelines / Episodes / fasting / fasting and brain health / fat burning / Fat-Burning Tips / Featured / futurism / Gene Expression / genes / Genetics / genius / genius bar / genius foods / grass-fed meats / Health / hormones / human intelligence / industrial pollution / intelligence / intermittent fasting / Interviews / iphones / iq / keto / max / max lugavere / mct / Mens Health / neuroscience / new york times bestselling author / nutrient depletion / olive oil / Paleo / podcast / Podcasts / polluted air / pollution / prevention / produce / public health / salad / Salads / Saturated Fat / science / silicon valley / stress hormones / Supplements / technology / the genius life / The Wild Diet / type 3 diabetes / videos / vitamin c / wild / wild banana / wild superfoods / immortals

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11 Dec

Join Us For the FREE 2019 Keto Kickoff! (Plus, A Keto Deal You Won’t Believe…)

It’s that time of year again. People are starting to think about the new year ahead, which always goes hand in hand with resolutions aimed at improving health and fitness. I have an idea: Why not make metabolic flexibility your goal for 2019? Metabolic flexibility refers to the ability to efficiently use different substrates for...

08:26 / keto / News / videos / immortals

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07 Dec

Livestream Q&A: How To Burn Fat During the Holidays, Sleep Well & Accidentally Write a Book

You're about to hear my take on beer, wine and alcohol (especially during the holidays), overeating issues, what to do when you see all the sweets at parties this time of year, how to accidentally write a book, censorship on social media, and even the future of virtual reality.Powered by WPeMatico...

03:00 / Abel James / abel jams / able james / alcohol / Apple / ask me anything / avoiding sweets / beer / binge eating / censorship / christmas / cookies / Episodes / facebook / fat burning man / fat burning man show / Fat-Burning Tips / Featured / future / future greens / holiday / holidays / how to write a book / livestream / livestream q&a / meag omegas / Mens Health / overeating / Paleo / Podcasts / q&a / questions / sleep / social media / Supplements / sweets / thanksgiving / The Wild Diet / videos / virtual reality / wild diet / wild superfoods / wine / writing a book / youtube / immortals

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30 Nov

David Smith: Transferable Skills for Athletes & How to Compete When You’re Not a Spring Chicken Anymore

Can being athletic help you be a better singer and artist? Conversely, can dancing make you a better athlete? Joining me on the show today is my good friend, Mr. David Smith. David is a coach, competitive athlete, Dartmouth and Harvard alum, artist, singer, a super freak of a man—and I mean that in a...

03:00 / abel / Abel James / able james / adel james / aires / art / artist / athlete / athletic / athletics / bounce back after an injury / compete / creative / Dartmouth / dave o smith / Dave Smith / david smith / Episodes / fat burning / fat burning man / fat burning man show / Featured / Health / holistic / how to recover / how to recover from an injury / how to use injury advantage / injury prevention / injury recovery / Interviews / meditation / meditative / Mens Health / mindset / podcast / Podcasts / root cause of injury / row / rowing / singer / Sports / The Wild Diet / videos / wild superfoods / workout with injury / Workouts / immortals

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23 Nov

Eliza Kingsford: Food Addiction, Eating Disorders & Why The Average American Woman Tries 61 Different Diets

Did you know that on average American women try 61 different diets over the course of their lives? Taking current trends into account, it's predicted that by the year 2030, 85% of Americans will be overweight. To help us sort it all out, we're here today with Eliza Kingsford.Powered by WPeMatico...

03:00 / abel / Abel James / able james / adel james / american women / beating addiction / body fat or weight loss / Body Image / brainpowered weightloss / diets / drop fat / eating disorder / eating disorders / eating psychology / eliza kingsford / Episodes / fat burning / fat burning man / fat burning man show / Fat-Burning Tips / Featured / food addiction / food addition / health trend / health trends / how to order at a restaurant / Interviews / natural weight loss / overweight / Paleo / podcast / Podcasts / restaurant / restaurant survival guide / The Wild Diet / Vegetables / videos / wild superfoods / immortals

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