Immortals Fitness |

25 Sep

8 Life Lessons From a Primal Elder to Younger Groks

Last week, speaking as an elder of physical culture, I wrote a list of ten fitness tips for younger readers: the things that every young to middle-aged man or woman should know about training. Some were things I learned along the way. Some were mistakes I made. And some were big wins I figured out...

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31 May

Summer Reset: 30 Days, 30 Actions

We’re almost halfway through 2018. History is accelerating. New advances, technology, scientific findings, and social changes are occurring faster than ever before. There’s never any time like the present, but these days it feels like the present is slipping away at an exponential rate. This is no time to be resting on your laurels, biding...

05:37 / creativity / habits / Nature / Play / Primal Lifestyle / Self-Experimentation / Self-Perception / Virtues / immortals

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24 May

Gaining (and Maintaining) Wisdom From Life Experience

My staff and I are quite close. Things stay busy these days, so there isn’t a lot of downtime, but I’ve worked with some of these folks for over a decade. We don’t discuss every grisly detail of our lives with each other. But we do share. We care about each other. So when one of...

08:47 / Aging / Emotions / Mental Health / mindfulness / Personal Improvement / Self-Perception / Virtues / immortals

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