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04 Dec

You can enjoy food, holiday traditions, and family while maintaining your fitness goals. Learn how to eat, drink and be merry this holiday season without packing on the pounds.Powered by WPeMatico...

08:30 / abel / Abel James / activated charcoal / alcohol / Anxiety / binge / booze / breathing / cake / chai / cheesecake / chocolate cake / christmas / cocktail / comfort food / cook / cookies / count calories / delicious food / eating / eggnog / Emotions / Exercise / failure / family / family drama / fasting / fat burning / fat burning chef / Fat-Burning Recipes / Fat-Burning Tips / fatburning / feast / Featured / flourless / food trigger / gluten free / grain free / guide / guilt / Health / healthy / high-quality / holiday meal / holidays / home-cooked / hot chocolate / keto / lean / low carb / low-sugar / meats / meditation / mindful eating / overindulge / Paleo / potatoes / pumpkin pie / real ingredients / Recipes / recover / restrict / restriction / rolls / santa belly / satiety / secret / self control / stay fit / stay lean / Stress / stressful / Sugar / thanksgiving / The Wild Diet / traditions / treat / Treats / triggers / veggies / walk / water / whipped cream / why / wild / wild diet / willpower / wine / workout / Workouts
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02 Nov

For a lot of the health nuts out there it's easy to obsess about nutrition, but how many people are really paying attention to what's in the water they drink? Returning to the show today is one of my favorite guests, a wild man himself, Mr. Arthur Haines.Powered by WPeMatico...

07:06 / a new path / Abel James / adel james / adhd / aj bascom / arthur haines / arthurhaines / bear hunting / botanical researcher / bpa-free / chronic disease / clean water / community / creator vs consumer / dangers of tap water / daniel vitalis / diet / Episodes / fat burning / fat burning man / fat burning man show / Featured / fluoride / forager / Health / Hunter-Gatherer / Hunting / immune system / indigenous people / Interviews / medicine / Mens Health / mushrooms / natural / Nature / Paleo / pathogens / quality of water / social media / spring water / technology / teeth / The Wild Diet / videos / water / wild foraging / wild superfoods
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24 Aug

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. Quick announcement: I’ll be at the Fireside conference Sept 6-9 in Canada, and doing a live podcast on stage with the venerable Yoni Freedhoff. Would love to see you there! Short list this week. Your spit helps you quit picky eating, breakfast boosts carb burning,...

10:46 / Aging / Breakfast / Carbs / Exercise / glyphosate / habits / Health / Longevity / Metabolism / picky eating / Roundup / Stretching / water
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18 Aug

My friend needed to lose 25 pounds in a month without dieting. He had to lose at least 20 pounds in less than 30 days or he would be off the team. Here is what he did.Powered by WPeMatico...

03:09 / Abel James / Belly fat / burn more fat / burning fat / carbohydrates / fat burning man / fat loss / Fat-Burning Tips / Featured / fresh foods / how to lose 25 pounds / how to lose 30 pounds in 30 days / how to shed fat / liquid calories / lose 20 pounds in 30 days / lose 25 pounds / lose 25 pounds in 30 days / lose weight fast / lose weight naturally / Mens Health / natural foods / natural weight loss / Paleo / shopping / Success Story / Sugar / The Wild Diet / water
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03 Aug

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. This week foods that help depression and anxiety, how much exercise you need for lifelong youth, and how bad habits impact dad’s swimmers. Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us! Too busy to read them all? Try...

11:49 / Aging / alkaline / Anxiety / baby food / children / cooking / Depression / Exercise / Fertility / Genetics / grocery stores / habits / Health / kids / sedentary / water
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29 Jun

We’re on the show with Cliff Hodges, wilderness survival educator, founder of Adventure Out, and former host of NatGeo’s Remote Survival. You know the old question, “Who would you want to be stranded on a desert island with?”  My answer—Cliff Hodges.  Why Because he will keep me alive.Powered by WPeMatico...

04:00 / Abel James / adventure / adventure out / adventures / Ancestral / camping / clean water / Cliff Hodges / Dirt / drink more water / drink water / eat for survival / environment / Episodes / fat burning man show / Featured / germs / how to load up your survival pack / Hunting / importance of drinking water / Interviews / make yourself uncomfortable / Mens Health / natgeo remote survival / national geographic / necessities / outdoors / Podcasts / remote survival / Skills / survival / survival educator / survival pack / survival skills / survival threat / The Wild Diet / videos / water / water purification / water to drink / what to pack in your survival pack / wild survival pack / wilderness / Wilderness Survival / Zombie Apocalypse
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