Being bloated isn’t just an inconvenience that keeps you from being able to zip up your skinny jeans for a night out — it can also be super-uncomfortable. The post 12 Reasons Why You’re Suddenly So Bloated appeared first on Women's Health.Powered by WPeMatico...
At nearly 200kgs, Janja was unable to enjoy life to the fullest. With her life hanging in the balance, this 32-year-old knew it was time to make changes. The post “I Lost 76 Kilos, And Now I’m Finally Living Life To The Fullest” appeared first on Women's Health.Powered by WPeMatico...
Lighter than wine with potential memory-enhancing properties? Here's why you should consider this as your drink of choice this summer...
Summer is coming! Suddenly your inbox is being spammed with messages bragging about the next biggest detox or workout. What to choose? We got you...
Want to lose weight? Well, all it takes is a simple google search and you'll be handed millions of tips on how shed those unwanted kilos. The post Weight Loss Tips From Women Who Have Lost 10kgs Or More appeared first on Women's Health.Powered by WPeMatico...
A dietician explains how quick, unhealthy weight loss can lead to some pretty serious health problems. Here's why you'll want to avoid another crash diet. The post 5 Scary Things That Can Happen To You When You Lose Weight Too Fast appeared first on Women's Health.Powered by WPeMatico...
When are peanut-butter cookies and chocolate cake healthy? When you’re making them. Bust out a Bundt pan and cook up some perks...
Trying to eat less? Stick by these simple rules every time you put something in your mouth – and you'll be dropping a dress size in no time...
Put the word "fast" in front of anything and it becomes infinitely more appealing. That rings doubly true when the word "fast" is linked to weight loss. The post What Is ‘The Fast Metabolism Diet’—And Can It Help You Lose Weight? appeared first on Women's Health.Powered by WPeMatico...
What better way to motivate oneself than to celebrate the milestones and see how far you've come (without a trainer), right? The post “I Transformed My Body In 12 Weeks — Without A Personal Trainer” appeared first on Women's Health.Powered by WPeMatico...