Tried of feeling uncomfortable in her body, Denè changed her bad habits and shed major kilos. Here's what she ate and how she exercised to achieve it...
Raise your hand if you're under the assumption that you poo out fat when you lose weight. Not entirely wrong. But that doesn't tell the whole story...
We all know and love Dj Fix from the Forbes and Fix Show on 5fm. The media personality is glowing and looking every bit like the hot momma she is...
Suggest a pasta dinner to a person on a diet and you'll probably get some serious side-eye. But is it really as bad as everyone thinks? The post Eating Pasta Can Help You Lose Weight, New Study Reports appeared first on Women's Health.Powered by WPeMatico...
There are generally two types of Paleo people: CrossFitters, and people who are trying to lose weight. So, here's what 6 500kJ looks like...
The 5:2 Diet won't turn you into one of ~those~ people. You know, the ones who have to ask the waiter if there are any low-carb options on the menu. The post The 5:2 Diet Could Speed Up Your Metabolism AND Keep Your Heart Healthy appeared first on Women's Health.Powered by WPeMatico...
At her wit's end, this woman booked herself in for a gastric bypass – a serious procedure that carried significant risks...
A busy new mom, Wendy hardly found time to make food. Fast food became her crutch, and her size increased, but one day it all changed...
Marrying a feeder probably sounds pretty good – food whenever you want and he loves your curves. But 50kg later, it's a different story...
This woman decided it was time to reshape the body she was born with, so after diets failed her, she opted for plastic surgery...